Swimmer profile

Landon Howell

Male13-14Occoquan SwimmingPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.35

B34.29
BB31.79
A29.39
AA+1.16
AAA+2.46
AAAA+3.66

100 Free LCM

PB1:10.01

B1:15.09
BB+0.22
A+5.62
AA+8.32
AAA+11.02
AAAA+13.62

200 Free LCM

PB2:32.98

B2:43.99
BB+0.69
A+12.39
AA+18.29
AAA+24.09
AAAA+29.99

400 Free LCM

PB5:25.34

B5:48.39
BB+1.85
A+26.65
AA+39.15
AAA+51.55
AAAA+1:04.05

1500 Free LCM

PB23:31.36

B+26.77
BB+2:05.67
A+3:44.57
AA+4:33.97
AAA+5:23.47
AAAA+6:12.87

50 Back LCM

PB40.11

B+0.62
BB+3.42
A+6.22
AA+7.62
AAA+9.02
AAAA+10.42

100 Back LCM

PB1:20.00

B1:23.69
BB+2.31
A+8.31
AA+11.31
AAA+14.21
AAAA+17.21

200 Back LCM

PB2:54.53

B3:01.79
BB+5.74
A+18.74
AA+25.24
AAA+31.74
AAAA+38.24

50 Breast LCM

PB36.69

B43.99
BB40.89
A37.69
AA+0.50
AAA+2.10
AAAA+3.70

100 Breast LCM

PB1:20.06

B1:33.79
BB1:27.09
A1:20.39
AA+3.07
AAA+6.37
AAAA+9.77

200 Breast LCM

PB3:11.51

B3:22.79
BB+3.22
A+17.72
AA+24.92
AAA+32.12
AAAA+39.42

50 Fly LCM

PB38.21

B+0.92
BB+3.62
A+6.32
AA+7.62
AAA+8.92
AAAA+10.22

100 Fly LCM

PB1:19.57

B1:20.29
BB+4.98
A+10.68
AA+13.58
AAA+16.48
AAAA+19.28

200 IM LCM

PB2:52.41

B3:02.89
BB+2.62
A+15.72
AA+22.22
AAA+28.72
AAAA+35.22

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