Swimmer profile

Lana Aronis

Female13-14The Nitros of KansasMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.15

B32.49
BB+1.96
A+4.26
AA+5.46
AAA+6.56
AAAA+7.76

100 Free SCY

PB1:10.46

B1:10.99
BB+4.57
A+9.57
AA+12.17
AAA+14.67
AAAA+17.17

200 Free SCY

PB2:29.81

B2:33.59
BB+7.12
A+18.12
AA+23.62
AAA+29.12
AAAA+34.52

500 Free SCY

PB7:50.07

B+57.88
BB+1:27.28
A+1:56.68
AA+2:11.48
AAA+2:26.18
AAAA+2:40.88

50 Back SCY

PB38.00

B+1.81
BB+4.31
A+6.91
AA+8.21
AAA+9.51
AAAA+10.81

100 Back SCY

PB1:19.39

B+2.50
BB+8.00
A+13.50
AA+16.20
AAA+18.90
AAAA+21.70

200 Back SCY

PB2:44.70

B2:46.39
BB+10.21
A+22.11
AA+28.01
AAA+34.01
AAAA+39.91

50 Breast SCY

PB53.55

B+11.46
BB+14.46
A+17.46
AA+18.96
AAA+20.46
AAAA+21.96

100 Breast SCY

PB1:54.72

B+26.03
BB+32.43
A+38.73
AA+41.83
AAA+45.03
AAAA+48.23

50 Fly SCY

PB46.26

B+10.47
BB+12.97
A+15.57
AA+16.87
AAA+18.07
AAAA+19.37

100 Fly SCY

PB1:33.32

B+16.53
BB+22.03
A+27.43
AA+30.23
AAA+32.93
AAAA+35.73

200 IM SCY

PB3:14.97

B+23.18
BB+35.48
A+47.78
AA+53.88
AAA+59.98
AAAA+1:06.18

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