Swimmer profile

Sarah Spalding

Female17-18HTX SwimsGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.55

B35.89
BB33.29
A30.69
AA+0.06
AAA+1.36
AAAA+2.66

100 Free LCM

PB1:06.16

B1:17.69
BB1:12.19
A1:06.59
AA+2.27
AAA+5.07
AAAA+7.87

200 Free LCM

PB2:28.59

B2:47.69
BB2:35.69
A+4.90
AA+10.90
AAA+16.90
AAAA+22.80

400 Free LCM

PB5:33.23

B5:53.39
BB+5.04
A+30.24
AA+42.94
AAA+55.54
AAAA+1:08.14

50 Back LCM

PB37.21

B40.99
BB38.09
A+2.12
AA+3.52
AAA+5.02
AAAA+6.42

100 Back LCM

PB1:19.39

B1:25.89
BB1:19.79
A+5.70
AA+8.80
AAA+11.90
AAAA+14.90

200 Back LCM

PB2:54.13

B3:05.79
BB+1.64
A+14.94
AA+21.54
AAA+28.14
AAAA+34.84

50 Breast LCM

PB46.69

B+1.10
BB+4.40
A+7.60
AA+9.20
AAA+10.90
AAAA+12.50

100 Breast LCM

PB1:40.34

B+2.85
BB+9.85
A+16.75
AA+20.25
AAA+23.75
AAAA+27.25

50 Fly LCM

PB34.91

B38.39
BB35.59
A+2.02
AA+3.42
AAA+4.72
AAAA+6.12

100 Fly LCM

PB1:28.87

B+5.28
BB+11.18
A+17.18
AA+20.18
AAA+23.18
AAAA+26.18

200 IM LCM

PB2:57.12

B3:09.29
BB+1.33
A+14.83
AA+21.63
AAA+28.33
AAAA+35.13

400 IM LCM

PB7:05.18

B+24.89
BB+53.49
A+1:22.09
AA+1:36.39
AAA+1:50.69
AAAA+2:04.89

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