Swimmer profile

Richard Congiu

Male13-14Greenwich YWCA Dolphins Swm TmCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.01

B+0.12
BB+2.32
A+4.42
AA+5.42
AAA+6.52
AAAA+7.62

100 Free SCY

PB1:09.14

B+4.15
BB+8.85
A+13.45
AA+15.75
AAA+18.05
AAAA+20.45

200 Free SCY

PB2:26.21

B+3.72
BB+13.92
A+24.02
AA+29.12
AAA+34.22
AAAA+39.32

50 Back SCY

PB41.16

B+7.47
BB+9.87
A+12.27
AA+13.47
AAA+14.67
AAAA+15.87

100 Back SCY

PB1:20.65

B+9.36
BB+14.46
A+19.56
AA+22.06
AAA+24.66
AAAA+27.16

200 Back SCY

PB2:49.38

B+14.69
BB+25.69
A+36.79
AA+42.29
AAA+47.79
AAAA+53.39

50 Breast SCY

PB43.87

B+5.28
BB+8.08
A+10.78
AA+12.18
AAA+13.58
AAAA+14.98

100 Breast SCY

PB1:33.97

B+13.48
BB+19.18
A+24.98
AA+27.78
AAA+30.68
AAAA+33.58

200 Breast SCY

PB3:18.39

B+23.50
BB+36.00
A+48.50
AA+54.80
AAA+1:01.00
AAAA+1:07.20

50 Fly SCY

PB35.47

B+2.28
BB+4.68
A+7.08
AA+8.28
AAA+9.38
AAAA+10.58

100 Fly SCY

PB1:22.28

B+11.79
BB+16.79
A+21.89
AA+24.39
AAA+26.89
AAAA+29.39

200 IM SCY

PB2:53.20

B+15.21
BB+26.51
A+37.81
AA+43.41
AAA+49.11
AAAA+54.71

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