Swimmer profile

Sofia Ruiz

Female11-12Sumter YMCA SwimmingSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:28.54

B+2.95
BB+9.05
A+15.15
AA+18.25
AAA+21.35
AAAA+24.35

200 Free LCM

PB3:04.75

B3:06.39
BB+11.66
A+24.96
AA+31.66
AAA+38.26
AAAA+44.96

100 Back LCM

PB1:41.02

B+0.43
BB+8.33
A+16.23
AA+20.23
AAA+24.13
AAAA+28.13

100 Breast LCM

PB1:56.99

B+6.60
BB+14.80
A+23.00
AA+27.00
AAA+31.10
AAAA+35.20

50 Fly LCM

PB52.20

B+10.41
BB+13.41
A+16.41
AA+17.91
AAA+19.31
AAAA+20.81

100 Fly LCM

PB1:55.12

B+16.83
BB+24.63
A+32.53
AA+36.43
AAA+40.33
AAAA+44.33

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