Swimmer profile

Sage Koontz

Female13-14Great Plains Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.15

B+3.66
BB+5.96
A+8.26
AA+9.46
AAA+10.56
AAAA+11.76

100 Free SCY

PB1:20.88

B+9.89
BB+14.99
A+19.99
AA+22.59
AAA+25.09
AAAA+27.59

200 Free SCY

PB3:05.05

B+31.46
BB+42.36
A+53.36
AA+58.86
AAA+1:04.36
AAAA+1:09.76

50 Back SCY

PB52.45

B+16.26
BB+18.76
A+21.36
AA+22.66
AAA+23.96
AAAA+25.26

100 Back SCY

PB1:38.94

B+22.05
BB+27.55
A+33.05
AA+35.75
AAA+38.45
AAAA+41.25

50 Breast SCY

PB42.99

B+0.90
BB+3.90
A+6.90
AA+8.40
AAA+9.90
AAAA+11.40

100 Breast SCY

PB1:27.65

B1:28.69
BB+5.36
A+11.66
AA+14.76
AAA+17.96
AAAA+21.16

200 Breast SCY

PB3:09.40

B3:10.99
BB+12.01
A+25.61
AA+32.51
AAA+39.31
AAAA+46.11

50 Fly SCY

PB42.16

B+6.37
BB+8.87
A+11.47
AA+12.77
AAA+13.97
AAAA+15.27

100 Fly SCY

PB1:45.46

B+28.67
BB+34.17
A+39.57
AA+42.37
AAA+45.07
AAAA+47.87

200 IM SCY

PB3:12.49

B+20.70
BB+33.00
A+45.30
AA+51.40
AAA+57.50
AAAA+1:03.70

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