Swimmer profile

Micah Lam

Male17-18The St. James Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.47

B27.59
BB+0.88
A+2.88
AA+3.88
AAA+4.78
AAAA+5.78

100 Free SCY

PB1:01.86

B+1.57
BB+5.87
A+10.17
AA+12.27
AAA+14.47
AAAA+16.57

200 Free SCY

PB2:20.28

B+6.69
BB+16.29
A+25.79
AA+30.59
AAA+35.29
AAAA+40.09

500 Free SCY

PB6:39.67

B+36.48
BB+1:02.38
A+1:28.28
AA+1:41.28
AAA+1:54.28
AAAA+2:07.28

50 Back SCY

PB33.00

B+2.21
BB+4.41
A+6.61
AA+7.71
AAA+8.81
AAAA+9.91

100 Back SCY

PB1:15.22

B+10.03
BB+14.63
A+19.33
AA+21.63
AAA+23.93
AAAA+26.33

50 Breast SCY

PB34.66

B35.39
BB+1.77
A+4.27
AA+5.57
AAA+6.77
AAAA+8.07

100 Breast SCY

PB1:18.27

B+3.58
BB+8.88
A+14.28
AA+16.88
AAA+19.58
AAAA+22.28

200 Breast SCY

PB2:52.72

B+10.43
BB+22.03
A+33.63
AA+39.43
AAA+45.23
AAAA+51.03

50 Fly SCY

PB28.44

B30.59
BB+0.05
A+2.25
AA+3.35
AAA+4.45
AAAA+5.45

200 IM SCY

PB2:35.27

B+7.88
BB+18.38
A+28.88
AA+34.18
AAA+39.38
AAAA+44.68

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