Swimmer profile

Nyah Henderson

Female15-16Y-Spartaquatics Swim ClubSC · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

1500 Free LCM

23:39.55

2025 SC YSSC Long Course Summer Splash

May 23, 2025

🎓 Class of 2028#23of 23 · SC#1,283 USA*

LSC

of 27

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−24.34
BB	6:15.79	+4.56
A	5:46.89	+33.46
AA	5:32.49	+47.86
AAA	5:17.99	+62.36
AAAA	5:03.59	+76.76

PBB

6:20.35

2026 SC YSSC 23rd Annual LC Firecracker Invitational

Jun 20, 2026

🎓 Class of 2028#36of 45 · SC#1,947 USA*

LSC

of 47

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−19.14
BB	11:25.09	+33.56
A	10:32.39	+86.26
AA	10:05.99	+112.66
AAA	9:39.69	+138.96
AAAA	9:13.29	+165.36

PBB

11:58.65

2025 SC YSSC May Long Course Coaches Invitational

May 9, 2025

🎓 Class of 2028#35of 37 · SC#1,765 USA*

LSC

of 47

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.19
BB✓	33.49	−1.59
A	30.89	+1.01
AA	29.59	+2.31
AAA	28.29	+3.61
AAAA	27.09	+4.81

PBBB

31.90

2024 SC YSSC Firecracker Invitational

Jun 23, 2024

🎓 Class of 2028#51of 70 · SC#3,499 USA*

LSC

of 121

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−3.34
BB	1:12.79	+2.26
A	1:07.19	+7.86
AA	1:04.39	+10.66
AAA	1:01.59	+13.46
AAAA	58.79	+16.26

PBBB

1:15.05

2023 SC YSSC Firecracker Invitational

Jun 23, 2023

🎓 Class of 2028#64of 70 · SC#4,444 USA*

LSC

of 116

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−10.50
BB	2:37.09	+1.60
A	2:25.09	+13.60
AA	2:18.99	+19.70
AAA	2:12.99	+25.70
AAAA	2:06.89	+31.80

PBB

2:38.69

2026 SC YSSC 23rd Annual LC Firecracker Invitational

Jun 20, 2026

🎓 Class of 2028#55of 69 · SC#3,605 USA*

LSC

of 110

400 Free LCM

5:57.63

2025 SC YSSC May Long Course Coaches Invitational

May 10, 2025

🎓 Class of 2028#54of 62 · SC#3,332 USA*

LSC

of 75

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−19.14
BB	11:25.09	+33.56
A	10:32.39	+86.26
AA	10:05.99	+112.66
AAA	9:39.69	+138.96
AAAA	9:13.29	+165.36

PBB

11:58.65

2025 SC YSSC May Long Course Coaches Invitational

May 9, 2025

🎓 Class of 2028#35of 37 · SC#1,765 USA*

LSC

of 47

1500 Free LCM

23:39.55

2025 SC YSSC Long Course Summer Splash

May 23, 2025

🎓 Class of 2028#23of 23 · SC#1,283 USA*

LSC

of 27

50 Back LCM

Standard	Cut	Gap
B	41.19	+1.06
BB	38.29	+3.96
A	35.29	+6.96
AA	33.89	+8.36
AAA	32.39	+9.86
AAAA	30.89	+11.36

PBB

42.25

2022 SC YSSC 19th Annual LC

Jun 26, 2022

🎓 Class of 2028#44of 56 · SC#3,504 USA*

LSC

of 86

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−2.83
BB	1:20.69	+3.37
A	1:14.49	+9.57
AA	1:11.39	+12.67
AAA	1:08.29	+15.77
AAAA	1:05.19	+18.87

PBB

1:24.06

2024 SC YSSC Firecracker Invitational

Jun 22, 2024

🎓 Class of 2028#54of 69 · SC#3,326 USA*

LSC

of 110

200 Back LCM

3:07.02

2026 SC YSSC 17th Annual LC Summer Splash

May 31, 2026

🎓 Class of 2028#52of 62 · SC#3,107 USA*

LSC

of 73

50 Breast LCM

54.33

2022 SC YSSC 13th Annual LC Su

May 22, 2022

🎓 Class of 2028#45of 50 · SC#3,758 USA*

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−1.68
BB	1:31.59	+5.32
A	1:24.49	+12.42
AA	1:20.99	+15.92
AAA	1:17.49	+19.42
AAAA	1:13.99	+22.92

PBB

1:36.91

2026 SC YSSC 23rd Annual LC Firecracker Invitational

Jun 21, 2026

🎓 Class of 2028#37of 66 · SC#2,975 USA*

LSC

of 85

200 Breast LCM

3:40.98

2026 SC YSSC 29th Annual May LC Coaches Invitational

May 9, 2026

🎓 Class of 2028#42of 51 · SC#2,737 USA*

LSC

of 58

50 Fly LCM

45.42

2022 SC YSSC 13th Annual LC Su

May 22, 2022

🎓 Class of 2028#51of 58 · SC#4,042 USA*

LSC

of 87

100 Fly LCM

1:38.32

2025 SC YSSC Long Course Summer Splash

May 25, 2025

🎓 Class of 2028#65of 68 · SC#3,800 USA*

LSC

of 84

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−10.74
BB	2:57.49	+2.96
A	2:43.89	+16.56
AA	2:36.99	+23.46
AAA	2:30.19	+30.26
AAAA	2:23.39	+37.06

PBB

3:00.45

2025 SC YSSC Long Course Firecracker Invitational

Jun 15, 2025

🎓 Class of 2028#51of 69 · SC#3,371 USA*

LSC

of 87

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−24.34
BB	6:15.79	+4.56
A	5:46.89	+33.46
AA	5:32.49	+47.86
AAA	5:17.99	+62.36
AAAA	5:03.59	+76.76

PBB

6:20.35

2026 SC YSSC 23rd Annual LC Firecracker Invitational

Jun 20, 2026

🎓 Class of 2028#36of 45 · SC#1,947 USA*

LSC

of 47