Swimmer profile

Addison Knab

Female10 & UnderRaleigh Swimming AssociationNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 Breast LCM

3:55.21

2026 NC RSA Warm Up to Long Course

Aug 31, 2026

LSC

of 10

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−12.25
BB✓	55.49	−5.55
A	48.79	+1.15
AA	46.49	+3.45
AAA	44.29	+5.65
AAAA	42.09	+7.85

PBBB

49.94

2026 NC MOR Liberty Meet

Jun 13, 2026

LSC

of 128

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−28.30
BB✓	2:03.89	−12.80
A	1:48.39	+2.70
AA	1:43.29	+7.80
AAA	1:38.09	+13.00
AAAA	1:32.99	+18.10

PBBB

1:51.09

2026 NC MOR Liberty Meet

Jun 14, 2026

LSC

of 119

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−7.15
BB✓	40.89	−2.75
A	36.59	+1.55
AA	35.09	+3.05
AAA	33.69	+4.45
AAAA	32.19	+5.95

PBBB

38.14

2026 NC MOR Liberty Meet

Jun 14, 2026

LSC

of 136

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−12.00
BB✓	1:32.99	−0.90
A	1:21.89	+10.20
AA	1:18.19	+13.90
AAA	1:14.49	+17.60
AAAA	1:10.79	+21.30

PBBB

1:32.09

2026 NC MOR Liberty Meet

Jun 13, 2026

LSC

114

of 131

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−37.21
BB✓	3:25.69	−11.91
A	3:00.39	+13.39
AA	2:51.99	+21.79
AAA	2:43.49	+30.29
AAAA	2:35.09	+38.69

PBBB

3:13.78

2026 NC MOR Liberty Meet

Jun 14, 2026

LSC

of 115

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−6.58
BB✓	49.69	−0.48
A	43.59	+5.62
AA	41.59	+7.62
AAA	39.49	+9.72
AAAA	37.49	+11.72

PBBB

49.21

2026 NC MOR Liberty Meet

Jun 14, 2026

LSC

121

of 132

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−16.72
BB✓	1:48.09	−3.22
A	1:34.59	+10.28
AA	1:30.09	+14.78
AAA	1:25.59	+19.28
AAAA	1:21.09	+23.78

PBBB

1:44.87

2026 NC MOR Liberty Meet

Jun 13, 2026

LSC

117

of 132

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−12.25
BB✓	55.49	−5.55
A	48.79	+1.15
AA	46.49	+3.45
AAA	44.29	+5.65
AAAA	42.09	+7.85

PBBB

49.94

2026 NC MOR Liberty Meet

Jun 13, 2026

LSC

of 128

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−28.30
BB✓	2:03.89	−12.80
A	1:48.39	+2.70
AA	1:43.29	+7.80
AAA	1:38.09	+13.00
AAAA	1:32.99	+18.10

PBBB

1:51.09

2026 NC MOR Liberty Meet

Jun 14, 2026

LSC

of 119

200 Breast LCM

3:55.21

2026 NC RSA Warm Up to Long Course

Aug 31, 2026

LSC

of 10

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−3.00
BB	48.09	+3.40
A	41.59	+9.90
AA	39.49	+12.00
AAA	37.29	+14.20
AAAA	35.19	+16.30

PBB

51.49

2026 NC MOR Liberty Meet

Jun 13, 2026

LSC

119

of 130

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−32.59
BB✓	3:48.89	−5.79
A	3:22.09	+21.01
AA	3:13.09	+30.01
AAA	3:04.19	+38.91
AAAA	2:55.29	+47.81

PBBB

3:43.10

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

105

of 115