Swimmer profile

Addison Knab

Female10 & UnderRaleigh Swimming AssociationNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.14

B45.29
BB40.89
A+1.55
AA+3.05
AAA+4.45
AAAA+5.95

100 Free LCM

PB1:32.09

B1:44.09
BB1:32.99
A+10.20
AA+13.90
AAA+17.60
AAAA+21.30

200 Free LCM

PB3:13.78

B3:50.99
BB3:25.69
A+13.39
AA+21.79
AAA+30.29
AAAA+38.69

50 Back LCM

PB49.21

B55.79
BB49.69
A+5.62
AA+7.62
AAA+9.72
AAAA+11.72

100 Back LCM

PB1:44.87

B2:01.59
BB1:48.09
A+10.28
AA+14.78
AAA+19.28
AAAA+23.78

50 Breast LCM

PB49.94

B1:02.19
BB55.49
A+1.15
AA+3.45
AAA+5.65
AAAA+7.85

100 Breast LCM

PB1:51.09

B2:19.39
BB2:03.89
A+2.70
AA+7.80
AAA+13.00
AAAA+18.10

50 Fly LCM

PB51.49

B54.49
BB+3.40
A+9.90
AA+12.00
AAA+14.20
AAAA+16.30

200 IM LCM

PB3:43.10

B4:15.69
BB3:48.89
A+21.01
AA+30.01
AAA+38.91
AAAA+47.81

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