Swimmer profile

Mia Molek

Female11-12Delta AquaticsIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.50

B+1.51
BB+3.81
A+6.21
AA+7.41
AAA+8.51
AAAA+9.71

100 Free SCY

PB1:23.57

B+8.88
BB+14.18
A+19.58
AA+22.18
AAA+24.88
AAAA+27.58

200 Free SCY

PB2:59.24

B+16.65
BB+28.35
A+39.95
AA+45.75
AAA+51.55
AAAA+57.35

500 Free SCY

PB7:59.17

B+42.28
BB+1:13.48
A+1:44.68
AA+2:00.28
AAA+2:15.88
AAAA+2:31.48

50 Back SCY

PB39.62

B+0.83
BB+3.63
A+6.43
AA+7.83
AAA+9.13
AAAA+10.53

100 Back SCY

PB1:26.84

B+0.25
BB+7.05
A+13.85
AA+17.25
AAA+20.65
AAAA+24.15

50 Breast SCY

PB45.59

B+1.60
BB+4.70
A+7.90
AA+9.40
AAA+11.00
AAAA+12.60

100 Breast SCY

PB1:37.55

B+1.06
BB+8.26
A+15.36
AA+18.96
AAA+22.46
AAAA+26.06

200 Breast SCY

PB3:36.95

B+11.26
BB+25.96
A+40.66
AA+47.96
AAA+55.26
AAAA+1:02.66

50 Fly SCY

PB41.29

B+4.40
BB+7.00
A+9.70
AA+11.00
AAA+12.30
AAAA+13.60

100 Fly SCY

PB1:33.21

B+7.42
BB+14.32
A+21.12
AA+24.62
AAA+28.02
AAAA+31.42

200 IM SCY

PB3:21.91

B+18.02
BB+31.22
A+44.32
AA+50.92
AAA+57.42
AAAA+1:04.02

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