Swimmer profile

Aadya Rao

Female11-12Glastonbury Swim TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

10 all-time personal bests this season!

Standards achieved

B×6

All-time PBs

10events

Best CT rank

#67200 IM SCY

Events ranked

10SCY

Age group

11-12

★ Highlight Events

200 IM SCY

4:01.03

2023 CT GRIT Blue Devil Holiday Invite

Dec 10, 2023

LSC

of 70

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−3.51
BB	3:10.99	+11.19
A	2:56.29	+25.89
AA	2:48.99	+33.19
AAA	2:41.69	+40.49
AAAA	2:34.29	+47.89

PBB

3:22.18

2026 CT CDOG Regional Distance Champs

Feb 27, 2026

LSC

115

of 140

100 Free SCY

Standard	Cut	Gap
B	1:14.69	+10.14
BB	1:09.39	+15.44
A	1:03.99	+20.84
AA	1:01.39	+23.44
AAA	58.69	+26.14
AAAA	55.99	+28.84

PBB

1:24.83

2023 CT WHAT November Timed-Final

Nov 18, 2023

LSC

127

of 237

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−0.85
BB	31.69	+1.45
A	29.29	+3.85
AA	28.09	+5.05
AAA	26.99	+6.15
AAAA	25.79	+7.35

PBB

33.14

2026 CT HHAC Invite

Jan 31, 2026

LSC

233

of 265

100 Free SCY

Standard	Cut	Gap
B	1:14.69	+10.14
BB	1:09.39	+15.44
A	1:03.99	+20.84
AA	1:01.39	+23.44
AAA	58.69	+26.14
AAAA	55.99	+28.84

PBB

1:24.83

2023 CT WHAT November Timed-Final

Nov 18, 2023

LSC

127

of 237

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−2.22
BB	2:30.89	+9.48
A	2:19.29	+21.08
AA	2:13.49	+26.88
AAA	2:07.69	+32.68
AAAA	2:01.89	+38.48

PBB

2:40.37

2026 CT HHAC Invite

Jan 31, 2026

LSC

182

of 208

50 Back SCY

39.93

2026 CT CDOG Regional Championships

Mar 1, 2026

LSC

214

of 244

100 Back SCY

1:28.82

2026 CT CDOG Regional Championships

Feb 28, 2026

LSC

206

of 225

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−0.72
BB	40.89	+2.38
A	37.69	+5.58
AA	36.19	+7.08
AAA	34.59	+8.68
AAAA	32.99	+10.28

PBB

43.27

2026 CT CDOG Regional Championships

Feb 28, 2026

LSC

178

of 241

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−2.06
BB	1:29.29	+5.14
A	1:22.19	+12.24
AA	1:18.59	+15.84
AAA	1:15.09	+19.34
AAAA	1:11.49	+22.94

PBB

1:34.43

2026 CT CDOG Regional Championships

Mar 1, 2026

LSC

165

of 214

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−3.51
BB	3:10.99	+11.19
A	2:56.29	+25.89
AA	2:48.99	+33.19
AAA	2:41.69	+40.49
AAAA	2:34.29	+47.89

PBB

3:22.18

2026 CT CDOG Regional Distance Champs

Feb 27, 2026

LSC

115

of 140

50 Fly SCY

43.11

2025 CT GRIT Blue Devil Sprint Duals

Nov 15, 2025

LSC

235

of 243

200 IM SCY

4:01.03

2023 CT GRIT Blue Devil Holiday Invite

Dec 10, 2023

LSC

of 70