Swimmer profile

Jack Dokus

Male10 & UnderStingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.08

B+3.89
BB+7.49
A+10.99
AA+12.19
AAA+13.39
AAAA+14.59

100 Free SCY

PB1:34.81

B+6.82
BB+15.92
A+25.02
AA+28.02
AAA+31.02
AAAA+34.12

200 Free SCY

PB3:28.33

B+18.84
BB+37.74
A+56.74
AA+1:03.04
AAA+1:09.34
AAAA+1:15.64

500 Free SCY

PB9:09.81

B+45.52
BB+1:36.02
A+2:26.42
AA+2:43.22
AAA+3:00.02
AAAA+3:16.82

50 Back SCY

PB48.95

B+0.66
BB+6.06
A+11.36
AA+13.16
AAA+14.96
AAAA+16.76

100 Back SCY

PB1:47.25

B+6.56
BB+17.16
A+27.66
AA+31.16
AAA+34.76
AAAA+38.26

50 Breast SCY

PB58.16

B+4.77
BB+10.47
A+16.07
AA+17.97
AAA+19.87
AAAA+21.77

100 Breast SCY

PB2:10.04

B+15.95
BB+27.75
A+39.45
AA+43.45
AAA+47.35
AAAA+51.25

50 Fly SCY

PB55.77

B+9.28
BB+14.48
A+19.78
AA+21.48
AAA+23.18
AAAA+24.98

100 Fly SCY

PB2:04.35

B+10.86
BB+25.36
A+39.96
AA+44.86
AAA+49.76
AAAA+54.56

200 IM SCY

PB4:02.30

B+23.71
BB+46.31
A+1:08.81
AA+1:16.41
AAA+1:23.91
AAAA+1:31.41

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