Swimmer profile

Ronan Henry

Male11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.16

B32.79
BB+1.67
A+4.07
AA+5.17
AAA+6.37
AAAA+7.57

100 Free SCY

PB1:09.17

B1:11.49
BB+2.78
A+7.88
AA+10.48
AAA+12.98
AAAA+15.58

200 Free SCY

PB2:34.48

B2:35.99
BB+9.59
A+20.79
AA+26.29
AAA+31.89
AAAA+37.49

500 Free SCY

PB6:43.89

B6:59.89
BB+13.90
A+43.90
AA+58.90
AAA+1:13.90
AAAA+1:28.90

50 Back SCY

PB39.09

B+0.60
BB+3.50
A+6.40
AA+7.90
AAA+9.40
AAAA+10.90

100 Back SCY

PB1:19.52

B1:22.19
BB+3.83
A+10.23
AA+13.53
AAA+16.73
AAAA+20.03

200 Back SCY

PB2:41.91

B2:52.89
BB+1.42
A+13.72
AA+19.92
AAA+26.02
AAAA+32.22

50 Breast SCY

PB44.69

B+1.20
BB+4.60
A+8.00
AA+9.70
AAA+11.40
AAAA+13.20

100 Breast SCY

PB1:35.57

B+2.98
BB+10.08
A+17.18
AA+20.68
AAA+24.18
AAAA+27.78

200 Breast SCY

PB3:24.41

B+8.02
BB+22.02
A+36.02
AA+43.02
AAA+50.02
AAAA+57.12

50 Fly SCY

PB38.16

B+1.07
BB+3.97
A+6.97
AA+8.47
AAA+9.97
AAAA+11.47

100 Fly SCY

PB1:27.33

B+4.44
BB+11.24
A+18.04
AA+21.44
AAA+24.84
AAAA+28.24

200 IM SCY

PB2:52.02

B2:59.29
BB+6.23
A+19.73
AA+26.43
AAA+33.23
AAAA+39.93

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