Swimmer profile

Liam Flook

Male11-12MAKOPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−7.48
BB✓	34.19	−4.58
A✓	31.19	−1.58
AA✓	29.69	−0.08
AAA	28.19	+1.42
AAAA	26.69	+2.92

PBAA

29.61

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 219

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−80.62
BB✓	13:40.39	−17.52
A	12:37.29	+45.58
AA	12:05.79	+77.08
AAA	11:34.19	+108.68
AAAA	11:02.59	+140.28

PBBB

13:22.87

2026 PV January Distance Meet

Jan 3, 2026

LSC

of 90

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−8.95
BB	5:50.09	+18.05
A	5:23.19	+44.95
AA	5:09.79	+58.35
AAA	4:56.29	+71.85
AAAA	4:42.79	+85.35

PBB

6:08.14

2025 PV MAKO Pumpkin Classic

Oct 25, 2025

LSC

of 82

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−4.33
BB✓	30.49	−2.03
A	28.09	+0.37
AA	26.99	+1.47
AAA	25.79	+2.67
AAAA	24.59	+3.87

PBBB

28.46

2026 FL ISCA East Coast Elite Showcase

Apr 4, 2026

LSC

164

of 232

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−8.62
BB✓	1:06.39	−3.52
A	1:01.29	+1.58
AA	58.69	+4.18
AAA	56.19	+6.68
AAAA	53.59	+9.28

PBBB

1:02.87

2026 FL ISCA East Coast Elite Showcase

Apr 3, 2026

LSC

164

of 232

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−14.52
BB✓	2:24.89	−3.42
A	2:13.69	+7.78
AA	2:08.19	+13.28
AAA	2:02.59	+18.88
AAAA	1:56.99	+24.48

PBBB

2:21.47

2026 PV MAKO Spring Fling

Mar 21, 2026

LSC

157

of 210

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−29.33
BB	6:29.99	+0.57
A	5:59.99	+30.57
AA	5:44.99	+45.57
AAA	5:29.99	+60.57
AAAA	5:14.99	+75.57

PBB

6:30.56

2026 PV Mako Polar Plunge

Jan 10, 2026

LSC

168

of 196

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−80.62
BB✓	13:40.39	−17.52
A	12:37.29	+45.58
AA	12:05.79	+77.08
AAA	11:34.19	+108.68
AAAA	11:02.59	+140.28

PBBB

13:22.87

2026 PV January Distance Meet

Jan 3, 2026

LSC

of 90

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−4.57
BB✓	35.59	−1.67
A	32.69	+1.23
AA	31.19	+2.73
AAA	29.69	+4.23
AAAA	28.19	+5.73

PBBB

33.92

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

158

of 212

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−8.14
BB✓	1:15.69	−1.64
A	1:09.29	+4.76
AA	1:05.99	+8.06
AAA	1:02.79	+11.26
AAAA	59.49	+14.56

PBBB

1:14.05

2026 PV MAKO Spring Fling

Mar 21, 2026

LSC

166

of 215

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−11.82
BB	2:40.49	+0.58
A	2:28.19	+12.88
AA	2:21.99	+19.08
AAA	2:15.89	+25.18
AAAA	2:09.69	+31.38

PBB

2:41.07

2026 PV MAKO Spring Fling

Mar 22, 2026

LSC

125

of 149

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−2.73
BB	40.09	+0.67
A	36.69	+4.07
AA	34.99	+5.77
AAA	33.29	+7.47
AAAA	31.49	+9.27

PBB

40.76

2026 FL ISCA East Coast Elite Showcase

Apr 2, 2026

LSC

189

of 214

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−4.77
BB	1:25.49	+2.33
A	1:18.39	+9.43
AA	1:14.89	+12.93
AAA	1:11.39	+16.43
AAAA	1:07.79	+20.03

PBB

1:27.82

2026 FL ISCA East Coast Elite Showcase

Apr 3, 2026

LSC

187

of 223

200 Breast SCY

3:25.76

2025 PV MAKO Pumpkin Classic

Oct 26, 2025

LSC

151

of 152

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−7.48
BB✓	34.19	−4.58
A✓	31.19	−1.58
AA✓	29.69	−0.08
AAA	28.19	+1.42
AAAA	26.69	+2.92

PBAA

29.61

2026 PV SC 14 & Under Championships

Mar 13, 2026

LSC

of 219

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−14.03
BB✓	1:16.09	−7.23
A✓	1:09.29	−0.43
AA	1:05.89	+2.97
AAA	1:02.49	+6.37
AAAA	59.09	+9.77

PBA

1:08.86

2026 FL ISCA East Coast Elite Showcase

Apr 1, 2026

LSC

of 205

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−3.62
BB	2:43.99	+8.98
A	2:31.39	+21.58
AA	2:24.99	+27.98
AAA	2:18.69	+34.28
AAAA	2:12.39	+40.58

PBB

2:52.97

2026 VA Presidents Day Classic

Feb 14, 2026

LSC

of 95

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−16.44
BB✓	2:45.79	−2.94
A	2:32.29	+10.56
AA	2:25.59	+17.26
AAA	2:18.79	+24.06
AAAA	2:12.09	+30.76

PBBB

2:42.85

2026 PV MAKO Qualifier

Feb 7, 2026

LSC

175

of 212

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−8.95
BB	5:50.09	+18.05
A	5:23.19	+44.95
AA	5:09.79	+58.35
AAA	4:56.29	+71.85
AAAA	4:42.79	+85.35

PBB

6:08.14

2025 PV MAKO Pumpkin Classic

Oct 25, 2025

LSC

of 82