Swimmer profile

James Palisin

Male13-14Life Time North CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+13.91
BB	3:08.29	+28.41
A	2:53.79	+42.91
AA	2:46.59	+50.11
AAA	2:39.39	+57.31
AAAA	2:32.09	+64.61

PBB

3:36.70

2024 NC NCAC Summer Tar Heel States

Jul 28, 2024

LSC

of 57

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.14
BB✓	34.59	−0.44
A	31.89	+2.26
AA	30.59	+3.56
AAA	29.29	+4.86
AAAA	27.99	+6.16

PBBB

34.15

2026 NC RSA Warm Up to Long Course

Apr 25, 2026

LSC

of 72

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−36.07
BB	11:09.19	+15.33
A	10:17.69	+66.83
AA	9:51.99	+92.53
AAA	9:26.19	+118.33
AAAA	9:00.49	+144.03

PBB

11:24.52

2026 NC TAC Memorial Day Meet

May 24, 2026

LSC

of 75

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.71
BB✓	31.79	−1.21
A	29.39	+1.19
AA	28.19	+2.39
AAA	26.89	+3.69
AAAA	25.69	+4.89

PBBB

30.58

2026 NC TAC Memorial Day Meet

May 23, 2026

LSC

175

of 225

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−8.97
BB✓	1:09.79	−3.67
A	1:04.39	+1.73
AA	1:01.69	+4.43
AAA	58.99	+7.13
AAAA	56.39	+9.73

PBBB

1:06.12

2026 NC TAC Memorial Day Meet

May 24, 2026

LSC

171

of 233

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−13.82
BB✓	2:32.29	−2.12
A	2:20.59	+9.58
AA	2:14.69	+15.48
AAA	2:08.89	+21.28
AAAA	2:02.99	+27.18

PBBB

2:30.17

2026 NC TAC Memorial Day Meet

May 23, 2026

LSC

169

of 215

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−36.07
BB	11:09.19	+15.33
A	10:17.69	+66.83
AA	9:51.99	+92.53
AAA	9:26.19	+118.33
AAAA	9:00.49	+144.03

PBB

11:24.52

2026 NC TAC Memorial Day Meet

May 24, 2026

LSC

of 75

100 Back LCM

1:49.59

2023 NC NCAC Meet on the Hill

May 21, 2023

LSC

181

of 185

50 Breast LCM

Standard	Cut	Gap
B	43.99	+1.03
BB	40.89	+4.13
A	37.69	+7.33
AA	36.19	+8.83
AAA	34.59	+10.43
AAAA	32.99	+12.03

PBBB

45.02

2024 NC NCAC Meet on the Hill

May 19, 2024

LSC

of 171

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−4.10
BB	1:27.09	+2.60
A	1:20.39	+9.30
AA	1:16.99	+12.70
AAA	1:13.69	+16.00
AAAA	1:10.29	+19.40

PBB

1:29.69

2026 NC TAC Memorial Day Meet

May 24, 2026

LSC

130

of 183

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+13.91
BB	3:08.29	+28.41
A	2:53.79	+42.91
AA	2:46.59	+50.11
AAA	2:39.39	+57.31
AAAA	2:32.09	+64.61

PBB

3:36.70

2024 NC NCAC Summer Tar Heel States

Jul 28, 2024

LSC

of 57

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.14
BB✓	34.59	−0.44
A	31.89	+2.26
AA	30.59	+3.56
AAA	29.29	+4.86
AAAA	27.99	+6.16

PBBB

34.15

2026 NC RSA Warm Up to Long Course

Apr 25, 2026

LSC

of 72

200 IM LCM

Standard	Cut	Gap
B	3:02.89	+6.90
BB	2:49.79	+20.00
A	2:36.69	+33.10
AA	2:30.19	+39.60
AAA	2:23.69	+46.10
AAAA	2:17.19	+52.60

PBB

3:09.79

2024 NC NCAC Meet on the Hill

May 19, 2024

LSC

133

of 162