Swimmer profile

Sophia Potongan

Female11-12Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.58

B+0.59
BB+2.89
A+5.29
AA+6.49
AAA+7.59
AAAA+8.79

100 Free SCY

PB1:19.28

B+4.59
BB+9.89
A+15.29
AA+17.89
AAA+20.59
AAAA+23.29

200 Free SCY

PB3:30.48

B+47.89
BB+59.59
A+1:11.19
AA+1:16.99
AAA+1:22.79
AAAA+1:28.59

50 Back SCY

PB40.51

B+1.72
BB+4.52
A+7.32
AA+8.72
AAA+10.02
AAAA+11.42

100 Back SCY

PB1:33.89

B+7.30
BB+14.10
A+20.90
AA+24.30
AAA+27.70
AAAA+31.20

50 Breast SCY

PB46.02

B+2.03
BB+5.13
A+8.33
AA+9.83
AAA+11.43
AAAA+13.03

100 Breast SCY

PB1:36.75

B+0.26
BB+7.46
A+14.56
AA+18.16
AAA+21.66
AAAA+25.26

50 Fly SCY

PB37.56

B+0.67
BB+3.27
A+5.97
AA+7.27
AAA+8.57
AAAA+9.87

100 Fly SCY

PB1:36.24

B+10.45
BB+17.35
A+24.15
AA+27.65
AAA+31.05
AAAA+34.45

200 IM SCY

PB3:14.35

B+10.46
BB+23.66
A+36.76
AA+43.36
AAA+49.86
AAAA+56.46

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