50 Free LCM
PBSectionals
27.66
2023 Futures - Sacramento, CA
Jul 29, 2023
Swimmer profile
Lizzie Mackowiak
FemaleOpen / SeniorSOCAL Aquatics AssociationSCS · WESTERN
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
7 events · top tier Winter Juniors
400 Free LCM
Full standards ladder
- Sectionals4:39.69−15.36s
- Futures4:28.79−4.46s
- Winter Juniors4:26.69−2.36s
- Summer Jr Nats4:23.59+0.74s
- Nationals4:19.89+4.44s
4:24.33PB
2019 Futures - Mt Hood
Aug 3, 2019
Cut: 4:26.69−2.36s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−6.32s
- Futures2:07.79−1.12s
- Winter Juniors2:04.99+1.68s
- Summer Jr Nats2:04.99+1.68s
- Nationals2:03.19+3.48s
2:06.67PB
2021 CA Futures West - Santa Clarita
Jul 26, 2021
Cut: 2:07.79−1.12s margin
1500 Free LCM
Full standards ladder
- Sectionals18:22.99−50.43s
- Futures17:40.19−7.63s
- Winter Juniors17:26.79+5.77s
- Summer Jr Nats17:26.79+5.77s
- Nationals17:10.79+21.77s
17:32.56PB
2022 Futures - Santa Clara
Jul 30, 2022
Cut: 17:40.19−7.63s margin
50 Free LCM
Full standards ladder
- Sectionals28.69−1.03s
- Futures26.59+1.07s
- Nationals25.69+1.97s
27.66PB
2023 Futures - Sacramento, CA
Jul 29, 2023
Cut: 28.69−1.03s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−2.46s
- Futures59.29+0.14s
- Winter Juniors58.19+1.24s
- Summer Jr Nats57.69+1.74s
- Nationals56.69+2.74s
59.43PB
2021 SN Summer CA-NV Sectional-CC
Jul 15, 2021
Cut: 1:01.89−2.46s margin
800 Free LCM
Full standards ladder
- Sectionals9:36.09−23.51s
- Futures9:06.79+5.79s
- Nationals8:46.79+25.79s
9:12.58PB
2023 Futures - Sacramento, CA
Jul 26, 2023
Cut: 9:36.09−23.51s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−0.28s
- Futures1:04.69+2.22s
- Winter Juniors1:02.69+4.22s
- Summer Jr Nats1:02.49+4.42s
- Nationals1:01.39+5.52s
1:06.91PB
TYR Time Trials 18and un Sprin
Apr 30, 2021
Cut: 1:07.19−0.28s margin
100 Free LCM
PBSectionalsAAA
59.43
2021 SN Summer CA-NV Sectional-CC
Jul 15, 2021
200 Free LCM
PBFuturesAAA
2:06.67
2021 CA Futures West - Santa Clarita
Jul 26, 2021
400 Free LCM
PBWinter JuniorsAAAA
4:24.33
2019 Futures - Mt Hood
Aug 3, 2019
800 Free LCM
PBSectionals
9:12.58
2023 Futures - Sacramento, CA
Jul 26, 2023
1500 Free LCM
PBFuturesAAA
17:32.56
2022 Futures - Santa Clara
Jul 30, 2022
50 Back LCM
PBA
36.05
2017 CA SCS/NOVA JAG
Jun 17, 2017
100 Back LCM
PBA
1:13.16
2021 CA May Series TMEC v SCAL
May 15, 2021
200 Back LCM
PBBB
2:57.87
2017 CA GWSC Blue LC Meet
Apr 8, 2017
100 Breast LCM
PBBB
1:40.96
2016 CA PST BRW Memorial Day M
May 29, 2016
50 Fly LCM
PBAA
33.79
2016 CA CANY SUMMER JOS
Jul 29, 2016
100 Fly LCM
PBSectionalsAA
1:06.91
TYR Time Trials 18and un Sprin
Apr 30, 2021
200 IM LCM
PBBB
2:49.16
2017 CA SCS/NOVA JAG
Jun 15, 2017
400 IM LCM
PBBB
6:04.79
2017 CA FAST March Red/Blue LCM
Mar 5, 2017