Swimmer profile

Jilly Shifflett

Female15-16Nation's Capital Swim ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in PV — 100 Fly SCY

Standards achieved

AAAA×9AAA×6AA×2

All-time PBs

17events

Best PV rank

#1100 Fly SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

12 events · top tier Futures

50 Free SCY

23.35PB

Cut: 23.89−0.54s margin

100 Free SCY

51.05PB

Cut: 51.89−0.84s margin

100 Back SCY

56.65PB

Cut: 57.09−0.44s margin

50 Fly SCY

24.76PB

Cut: 25.69−0.93s margin

100 Fly SCY

55.56PB

Cut: 56.59−1.03s margin

200 Free SCY

1:54.44PB

Cut: 1:56.29−1.85s margin

500 Free SCY

5:09.74PB

Cut: 5:10.69−0.95s margin

50 Back SCY

26.46PB

Cut: 27.59−1.13s margin

200 Back SCY

2:06.10PB

Cut: 2:08.59−2.49s margin

50 Breast SCY

30.54PB

Cut: 30.99−0.45s margin

200 IM SCY

2:08.28PB

Cut: 2:10.49−2.21s margin

400 IM SCY

4:37.97PB

Cut: 4:39.09−1.12s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−8.44
BB✓	29.49	−6.14
A✓	27.29	−3.94
AA✓	26.09	−2.74
AAA✓	24.99	−1.64
AAAA✓	23.89	−0.54

PBFuturesAAAA

23.35

2025 PV SC 14 & Under Championships

Mar 16, 2025

🎓 Class of 2029#1of 116 · PV#27 USA*

LSC

of 248

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−17.74
BB✓	1:03.79	−12.74
A✓	58.89	−7.84
AA✓	56.49	−5.44
AAA✓	53.99	−2.94
AAAA✓	51.59	−0.54

PBFuturesAAAA

51.05

2026 VA Class 3 State Championships

Feb 19, 2026

🎓 Class of 2029#2of 116 · PV#32 USA*

LSC

of 254

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−34.55
BB✓	2:18.39	−23.95
A✓	2:07.69	−13.25
AA✓	2:02.39	−7.95
AAA✓	1:57.09	−2.65
AAAA	1:51.79	+2.65

PBSectionalsAAAA

1:54.44

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 9, 2025

🎓 Class of 2029#9of 116 · PV#212 USA*

LSC

of 238

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−91.25
BB✓	6:12.39	−62.65
A✓	5:43.69	−33.95
AA✓	5:29.39	−19.65
AAA✓	5:15.09	−5.35
AAAA	5:00.79	+8.95

PBSectionalsAAA

5:09.74

2025 PV November Open - PWCS

Nov 14, 2025

🎓 Class of 2029#13of 114 · PV#274 USA*

LSC

of 215

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−159.31
BB✓	12:53.49	−99.91
A✓	11:53.99	−40.41
AA✓	11:24.19	−10.61
AAA	10:54.49	+19.09
AAAA	10:24.69	+48.89

PBAA

11:13.58

2025 VA VSTP Polar Plunge

Jan 11, 2025

🎓 Class of 2029#35of 88 · PV#602 USA*

LSC

of 121

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−279.77
BB✓	21:36.19	−180.07
A✓	19:56.49	−80.37
AA✓	19:06.69	−30.57
AAA	18:16.79	+19.33
AAAA	17:26.89	+69.23

PBAAA

18:36.12

2025 VA VSTP Polar Plunge

Jan 12, 2025

🎓 Class of 2029#20of 66 · PV#423 USA*

LSC

of 79

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−8.83
BB✓	32.69	−6.23
A✓	30.19	−3.73
AA✓	28.99	−2.53
AAA✓	27.69	−1.23
AAAA✓	26.49	−0.03

PBSectionalsAAAA

26.46

2026 PV SC 14 & Under Championships

Mar 13, 2026

🎓 Class of 2029#3of 115 · PV#63 USA*

LSC

of 197

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−18.04
BB✓	1:09.39	−12.74
A✓	1:04.09	−7.44
AA✓	1:01.39	−4.74
AAA✓	58.69	−2.04
AAAA	56.09	+0.56

PBFuturesAAAA

56.65

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 7, 2025

🎓 Class of 2029#4of 115 · PV#74 USA*

LSC

of 241

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−36.09
BB✓	2:30.59	−24.49
A✓	2:19.09	−12.99
AA✓	2:13.29	−7.19
AAA✓	2:07.49	−1.39
AAAA	2:01.69	+4.41

PBSectionalsAAA

2:06.10

2024 VA VSTP Icebreaker

Dec 8, 2024

🎓 Class of 2029#8of 113 · PV#180 USA*

LSC

of 219

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−10.55
BB✓	38.19	−7.65
A✓	35.19	−4.65
AA✓	33.79	−3.25
AAA✓	32.29	−1.75
AAAA✓	30.79	−0.25

PBSectionalsAAAA

30.54

2026 PV SC 14 & Under Championships

Mar 15, 2026

🎓 Class of 2029#6of 115 · PV#73 USA*

LSC

of 160

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−17.12
BB✓	1:19.79	−11.02
A✓	1:13.69	−4.92
AA✓	1:10.59	−1.82
AAA	1:07.49	+1.28
AAAA	1:04.49	+4.28

PBAAA

1:08.77

2025 PV November Open - PWCS

Nov 15, 2025

🎓 Class of 2029#20of 115 · PV#421 USA*

LSC

of 209

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−33.97
BB✓	2:52.69	−20.67
A✓	2:39.39	−7.37
AA✓	2:32.79	−0.77
AAA	2:26.19	+5.83
AAAA	2:19.49	+12.53

PBAA

2:32.02

2025 PV USA-S IMXtreme Games - NE

Jan 25, 2025

🎓 Class of 2029#28of 113 · PV#496 USA*

LSC

of 202

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−9.93
BB✓	32.29	−7.53
A✓	29.79	−5.03
AA✓	28.59	−3.83
AAA✓	27.29	−2.53
AAAA✓	26.09	−1.33

PBFuturesAAAA

24.76

2026 PV SC 14 & Under Championships

Mar 14, 2026

🎓 Class of 2029#1of 115 · PV#9 USA*

LSC

of 203

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−18.83
BB✓	1:09.09	−13.53
A✓	1:03.79	−8.23
AA✓	1:01.09	−5.53
AAA✓	58.39	−2.83
AAAA✓	55.79	−0.23

PBFuturesAAAA

55.56

2026 PV SC 14 & Under Championships

Mar 13, 2026

🎓 Class of 2029#3of 116 · PV#41 USA*

LSC

of 238

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−35.34
BB✓	2:33.99	−23.54
A✓	2:22.09	−11.64
AA✓	2:16.19	−5.74
AAA	2:10.29	+0.16
AAAA	2:04.39	+6.06

PBAAA

2:10.45

2025 VA VSTP Icebreaker

Dec 6, 2025

🎓 Class of 2029#13of 104 · PV#215 USA*

LSC

of 177

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−37.91
BB✓	2:34.29	−26.01
A✓	2:22.39	−14.11
AA✓	2:16.49	−8.21
AAA✓	2:10.59	−2.31
AAAA	2:04.59	+3.69

PBSectionalsAAAA

2:08.28

2025 VA VSTP Icebreaker

Dec 7, 2025

🎓 Class of 2029#8of 117 · PV#156 USA*

LSC

of 235

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−77.02
BB✓	5:29.69	−51.72
A✓	5:04.29	−26.32
AA✓	4:51.59	−13.62
AAA✓	4:38.99	−1.02
AAAA	4:26.29	+11.68

PBSectionalsAAA

4:37.97

2024 VA VSTP Icebreaker

Dec 6, 2024

🎓 Class of 2029#12of 105 · PV#249 USA*

LSC

of 184