Swimmer profile

Ellie Hook

Female13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2025–26
50 Free LCM
34.21
28.44
▲ 5.77
100 Free LCM
—
1:02.45
400 Free LCM
—
5:20.88
50 Back LCM
37.57
29.64
▲ 7.93
100 Back LCM
—
1:07.27
50 Breast LCM
—
40.16
100 Breast LCM
—
1:34.16
50 Fly LCM
—
28.16
100 Fly LCM
—
1:06.58
200 IM LCM
—
2:43.60
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM28.44PB
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100 Free LCM1:02.45PB
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400 Free LCM5:20.88PB
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50 Back LCM29.64PB
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100 Back LCM1:07.27PB
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50 Breast LCM40.16PB
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100 Breast LCM1:34.16PB
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50 Fly LCM28.16PB
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100 Fly LCM1:06.58PB
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200 IM LCM2:43.60PB
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