Swimmer profile

Russell Johnson

Male13-14Sweetwater Aquatics TeamWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.54

B+0.65
BB+2.85
A+4.95
AA+5.95
AAA+7.05
AAAA+8.15

100 Free SCY

PB1:08.19

B+3.20
BB+7.90
A+12.50
AA+14.80
AAA+17.10
AAAA+19.50

200 Free SCY

PB2:47.73

B+25.24
BB+35.44
A+45.54
AA+50.64
AAA+55.74
AAAA+1:00.84

500 Free SCY

PB7:18.90

B+53.21
BB+1:20.71
A+1:48.31
AA+2:02.01
AAA+2:15.81
AAAA+2:29.61

200 IM SCY

PB3:21.04

B+43.05
BB+54.35
A+1:05.65
AA+1:11.25
AAA+1:16.95
AAAA+1:22.55

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