Swimmer profile

Laura Roth

Female15-16Nation's Capital Swim ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

11 events · top tier Futures

50 Breast LCM

34.53PB

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

Cut: 34.79−0.26s margin

100 Breast LCM

1:14.19PB

2026 VA NCAP Elite Qualifier

Jun 12, 2026

Cut: 1:15.99−1.80s margin

200 Breast LCM

2:42.35PB

2026 VA NCAP Elite Qualifier

Jun 13, 2026

Cut: 2:43.39−1.04s margin

200 IM LCM

2:22.18PB

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

Cut: 2:26.19−4.01s margin

50 Free LCM

27.63PB

2026 VA NCAP Elite Qualifier

Jun 13, 2026

Cut: 28.69−1.06s margin

100 Free LCM

59.83PB

2026 PV Fish LC Derby

May 3, 2026

Cut: 1:01.89−2.06s margin

200 Free LCM

2:08.65PB

2026 PV Long Course Open Championships

Jul 10, 2026

Cut: 2:12.99−4.34s margin

400 Free LCM

4:30.92PB

2026 PV VA State LC Champs

May 8, 2026

Cut: 4:39.69−8.77s margin

50 Fly LCM

30.82PB

2025 Futures Championships - Greensboro

Jul 24, 2025

Cut: 31.19−0.37s margin

100 Fly LCM

1:06.52PB

2026 VA NCAP Elite Qualifier

Jun 12, 2026

Cut: 1:07.19−0.67s margin

400 IM LCM

5:09.42PB

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

Cut: 5:20.09−10.67s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−8.46
BB✓	33.49	−5.86
A✓	30.89	−3.26
AA✓	29.59	−1.96
AAA✓	28.29	−0.66
AAAA	27.09	+0.54

PBSectionalsAAA

27.63

2026 VA NCAP Elite Qualifier

Jun 13, 2026

🎓 Class of 2029#7of 124 · PV#131 USA*

LSC

of 199

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−18.56
BB✓	1:12.79	−12.96
A✓	1:07.19	−7.36
AA✓	1:04.39	−4.56
AAA✓	1:01.59	−1.76
AAAA	58.79	+1.04

PBSectionalsAAA

59.83

2026 PV Fish LC Derby

May 3, 2026

🎓 Class of 2029#5of 125 · PV#115 USA*

LSC

of 213

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−40.54
BB✓	2:37.09	−28.44
A✓	2:25.09	−16.44
AA✓	2:18.99	−10.34
AAA✓	2:12.99	−4.34
AAAA	2:06.89	+1.76

PBSectionalsAAA

2:08.65

2026 PV Long Course Open Championships

Jul 10, 2026

🎓 Class of 2029#4of 118 · PV#80 USA*

LSC

of 190

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−84.27
BB✓	5:29.89	−58.97
A✓	5:04.49	−33.57
AA✓	4:51.79	−20.87
AAA✓	4:39.09	−8.17
AAAA	4:26.39	+4.53

PBSectionalsAAA

4:30.92

2026 PV VA State LC Champs

May 8, 2026

🎓 Class of 2029#3of 101 · PV#68 USA*

LSC

of 123

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−112.69
BB✓	11:25.09	−59.99
A✓	10:32.39	−7.29
AA	10:05.99	+19.11
AAA	9:39.69	+45.41
AAAA	9:13.29	+71.81

PBAA

10:25.10

2024 PV FXFX Summer Solstice LC Champs

Jun 29, 2024

🎓 Class of 2029#37of 71 · PV#821 USA*

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−1.69
BB	38.29	+1.21
A	35.29	+4.21
AA	33.89	+5.61
AAA	32.39	+7.11
AAAA	30.89	+8.61

PBBB

39.50

2022 PV Fish LC June Invitational

Jun 4, 2022

🎓 Class of 2029#87of 111 · PV#3,143 USA*

LSC

of 128

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−15.66
BB✓	1:20.69	−9.46
A✓	1:14.49	−3.26
AA✓	1:11.39	−0.16
AAA	1:08.29	+2.94
AAAA	1:05.19	+6.04

PBAA

1:11.23

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

🎓 Class of 2029#25of 113 · PV#561 USA*

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−33.82
BB✓	2:53.39	−20.42
A✓	2:40.09	−7.12
AA✓	2:33.39	−0.42
AAA	2:26.79	+6.18
AAAA	2:20.09	+12.88

PBAA

2:32.97

2026 PV Fish LC Derby

May 3, 2026

🎓 Class of 2029#21of 102 · PV#451 USA*

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−11.66
BB✓	42.89	−8.36
A✓	39.59	−5.06
AA✓	37.89	−3.36
AAA✓	36.29	−1.76
AAAA✓	34.59	−0.06

PBFuturesAAAA

34.53

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

🎓 Class of 2029#3of 103 · PV#51 USA*

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−24.40
BB✓	1:31.59	−17.40
A✓	1:24.49	−10.30
AA✓	1:20.99	−6.80
AAA✓	1:17.49	−3.30
AAAA	1:13.99	+0.20

PBFuturesAAA

1:14.19

2026 VA NCAP Elite Qualifier

Jun 12, 2026

🎓 Class of 2029#2of 108 · PV#32 USA*

LSC

of 146

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−50.14
BB✓	3:17.29	−34.94
A✓	3:02.09	−19.74
AA✓	2:54.49	−12.14
AAA✓	2:46.99	−4.64
AAAA	2:39.39	+2.96

PBFuturesAAA

2:42.35

2026 VA NCAP Elite Qualifier

Jun 13, 2026

🎓 Class of 2029#2of 92 · PV#40 USA*

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−8.17
BB✓	36.19	−5.37
A✓	33.49	−2.67
AA✓	32.09	−1.27
AAA	30.69	+0.13
AAAA	29.29	+1.53

PBSectionalsAAA

30.82

2025 Futures Championships - Greensboro

Jul 24, 2025

🎓 Class of 2029#27of 110 · PV#469 USA*

LSC

of 82

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−17.77
BB✓	1:18.29	−11.77
A✓	1:12.29	−5.77
AA✓	1:09.29	−2.77
AAA	1:06.29	+0.23
AAAA	1:03.29	+3.23

PBSectionalsAA

1:06.52

2026 VA NCAP Elite Qualifier

Jun 12, 2026

🎓 Class of 2029#10of 107 · PV#240 USA*

LSC

of 153

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−36.97
BB✓	2:54.39	−23.57
A✓	2:40.99	−10.17
AA✓	2:34.29	−3.47
AAA	2:27.59	+3.23
AAAA	2:20.89	+9.93

PBAA

2:30.82

2026 PV Fish LC Derby

May 3, 2026

🎓 Class of 2029#11of 74 · PV#232 USA*

LSC

of 85

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−49.01
BB✓	2:57.49	−35.31
A✓	2:43.89	−21.71
AA✓	2:36.99	−14.81
AAA✓	2:30.19	−8.01
AAAA✓	2:23.39	−1.21

PBFuturesAAAA

2:22.18

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

🎓 Class of 2029#3of 111 · PV#22 USA*

LSC

of 162

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−95.27
BB✓	6:15.79	−66.37
A✓	5:46.89	−37.47
AA✓	5:32.49	−23.07
AAA✓	5:17.99	−8.57
AAAA	5:03.59	+5.83

PBSectionalsAAA

5:09.42

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

🎓 Class of 2029#3of 79 · PV#79 USA*

LSC

of 90