Swimmer profile

Riley Vraniak

Female17-18Boulder City Henderson Swim TeamSCS · WESTERNCollege athlete · Northern State UniversityD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.50

B31.39
BB29.09
A26.89
AA+0.71
AAA+1.81
AAAA+3.01

100 Free SCY

PB57.32

B1:08.09
BB1:03.19
A58.39
AA+1.43
AAA+3.83
AAAA+6.23

200 Free SCY

PB2:08.00

B2:27.19
BB2:16.69
A+1.81
AA+7.11
AAA+12.31
AAAA+17.61

500 Free SCY

PB5:41.37

B6:36.49
BB6:08.19
A+1.48
AA+15.68
AAA+29.78
AAAA+43.98

1000 Free SCY

PB12:16.33

B13:46.09
BB12:47.09
A+28.24
AA+57.74
AAA+1:27.24
AAAA+1:56.74

1650 Free SCY

PB20:47.00

B22:47.19
BB21:09.59
A+1:15.11
AA+2:03.91
AAA+2:52.71
AAAA+3:41.61

50 Back SCY

PB29.69

B34.59
BB32.19
A29.69
AA+1.30
AAA+2.50
AAAA+3.70

100 Back SCY

PB1:03.15

B1:13.39
BB1:08.09
A+0.26
AA+2.86
AAA+5.46
AAAA+8.16

200 Back SCY

PB2:21.74

B2:38.79
BB2:27.39
A+5.65
AA+11.35
AAA+16.95
AAAA+22.65

50 Breast SCY

PB35.49

B40.39
BB37.49
A+0.90
AA+2.30
AAA+3.80
AAAA+5.20

100 Breast SCY

PB1:12.01

B1:24.79
BB1:18.79
A1:12.69
AA+2.32
AAA+5.32
AAAA+8.42

200 Breast SCY

PB2:33.64

B3:04.69
BB2:51.49
A2:38.29
AA+1.95
AAA+8.55
AAAA+15.15

200 Fly SCY

PB2:37.21

B2:42.79
BB+6.02
A+17.72
AA+23.52
AAA+29.32
AAAA+35.12

200 IM SCY

PB2:19.75

B2:43.59
BB2:31.89
A2:20.19
AA+5.36
AAA+11.26
AAAA+17.06

400 IM SCY

PB5:02.88

B5:50.69
BB5:25.59
A+2.29
AA+14.89
AAA+27.39
AAAA+39.89

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