Swimmer profile

Sally Kohara

Female17-18Foothills Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.91

B35.89
BB33.29
A+1.22
AA+2.42
AAA+3.72
AAAA+5.02

100 Free LCM

PB1:08.08

B1:17.69
BB1:12.19
A+1.49
AA+4.19
AAA+6.99
AAAA+9.79

200 Free LCM

PB2:28.39

B2:47.69
BB2:35.69
A+4.70
AA+10.70
AAA+16.70
AAAA+22.60

400 Free LCM

PB5:12.59

B5:53.39
BB5:28.19
A+9.60
AA+22.30
AAA+34.90
AAAA+47.50

50 Back LCM

PB39.01

B40.99
BB+0.92
A+3.92
AA+5.32
AAA+6.82
AAAA+8.22

100 Back LCM

PB1:19.97

B1:25.89
BB+0.18
A+6.28
AA+9.38
AAA+12.48
AAAA+15.48

200 Back LCM

PB2:52.13

B3:05.79
BB2:52.49
A+12.94
AA+19.54
AAA+26.14
AAAA+32.84

50 Breast LCM

PB43.82

B45.59
BB+1.53
A+4.73
AA+6.33
AAA+8.03
AAAA+9.63

100 Breast LCM

PB1:32.75

B1:37.49
BB+2.26
A+9.16
AA+12.66
AAA+16.16
AAAA+19.66

50 Fly LCM

PB37.93

B38.39
BB+2.34
A+5.04
AA+6.44
AAA+7.74
AAAA+9.14

200 IM LCM

PB2:52.53

B3:09.29
BB2:55.79
A+10.24
AA+17.04
AAA+23.74
AAAA+30.54

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