Swimmer profile

Micah Wolfrom

Male17-18Seattle Metropolitan Aquatic ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.38

B27.59
BB25.59
A23.59
AA+0.79
AAA+1.69
AAAA+2.69

100 Free SCY

PB52.95

B1:00.29
BB55.99
A+1.26
AA+3.36
AAA+5.56
AAAA+7.66

200 Free SCY

PB2:07.46

B2:13.59
BB+3.47
A+12.97
AA+17.77
AAA+22.47
AAAA+27.27

500 Free SCY

PB7:16.65

B+1:13.46
BB+1:39.36
A+2:05.26
AA+2:18.26
AAA+2:31.26
AAAA+2:44.26

50 Back SCY

PB28.86

B30.79
BB+0.27
A+2.47
AA+3.57
AAA+4.67
AAAA+5.77

100 Back SCY

PB1:03.56

B1:05.19
BB+2.97
A+7.67
AA+9.97
AAA+12.27
AAAA+14.67

50 Breast SCY

PB30.48

B35.39
BB32.89
A+0.09
AA+1.39
AAA+2.59
AAAA+3.89

100 Breast SCY

PB1:08.20

B1:14.69
BB1:09.39
A+4.21
AA+6.81
AAA+9.51
AAAA+12.21

50 Fly SCY

PB25.54

B30.59
BB28.39
A26.19
AA+0.45
AAA+1.55
AAAA+2.55

100 Fly SCY

PB59.02

B1:05.39
BB1:00.79
A+2.93
AA+5.33
AAA+7.63
AAAA+9.93

200 IM SCY

PB2:24.08

B2:27.39
BB+7.19
A+17.69
AA+22.99
AAA+28.19
AAAA+33.49

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