Swimmer profile

Yana Nichols

Female13-14Raleigh Swimming AssociationNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.43
BB✓	44.39	−3.03
A	40.99	+0.37
AA	39.29	+2.07
AAA	37.59	+3.77
AAAA	35.89	+5.47

PBBB

41.36

2024 NC NCAC Summer Tar Heel States

Jul 26, 2024

LSC

of 42

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.45
BB✓	34.59	−5.85
A✓	31.89	−3.15
AA✓	30.59	−1.85
AAA✓	29.29	−0.55
AAAA	27.89	+0.85

PBAAA

28.74

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 235

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−242.04
BB✓	22:43.49	−137.14
A✓	20:58.59	−32.24
AA	20:06.19	+20.16
AAA	19:13.69	+72.66
AAAA	18:21.29	+125.06

PBA

20:26.35

2026 NC NCAC Meet on the Hill

May 15, 2026

LSC

of 39

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.45
BB✓	34.59	−5.85
A✓	31.89	−3.15
AA✓	30.59	−1.85
AAA✓	29.29	−0.55
AAAA	27.89	+0.85

PBAAA

28.74

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−17.96
BB✓	1:15.39	−12.16
A✓	1:09.59	−6.36
AA✓	1:06.69	−3.46
AAA✓	1:03.79	−0.56
AAAA	1:00.89	+2.34

PBAAA

1:03.23

2026 NC RSA Warm Up to Long Course

Apr 25, 2026

LSC

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−35.22
BB✓	2:42.79	−22.72
A✓	2:30.29	−10.22
AA✓	2:23.99	−3.92
AAA	2:17.79	+2.28
AAAA	2:11.49	+8.58

PBAA

2:20.07

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 223

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−59.74
BB✓	5:41.79	−33.44
A✓	5:15.49	−7.14
AA	5:02.39	+5.96
AAA	4:49.19	+19.16
AAAA	4:36.09	+32.26

PBA

5:08.35

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

108

of 193

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−90.54
BB✓	11:50.79	−35.84
A	10:56.09	+18.86
AA	10:28.79	+46.16
AAA	10:01.49	+73.46
AAAA	9:34.09	+100.86

PBBB

11:14.95

2025 NC STAR Long Days of Summer

May 2, 2025

LSC

of 96

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−242.04
BB✓	22:43.49	−137.14
A✓	20:58.59	−32.24
AA	20:06.19	+20.16
AAA	19:13.69	+72.66
AAAA	18:21.29	+125.06

PBA

20:26.35

2026 NC NCAC Meet on the Hill

May 15, 2026

LSC

of 39

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.85
BB✓	39.49	−0.75
A	36.49	+2.25
AA	34.99	+3.75
AAA	33.49	+5.25
AAAA	31.89	+6.85

PBBB

38.74

2024 NC MSA LC Invite

Apr 27, 2024

LSC

109

of 232

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−17.48
BB✓	1:23.29	−11.08
A✓	1:16.89	−4.68
AA✓	1:13.69	−1.48
AAA	1:10.49	+1.72
AAAA	1:07.29	+4.92

PBAA

1:12.21

2025 NC NCS LC Age Group Championships

Jul 19, 2025

LSC

of 231

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−29.81
BB✓	2:59.49	−16.01
A✓	2:45.69	−2.21
AA	2:38.79	+4.69
AAA	2:31.89	+11.59
AAAA	2:24.99	+18.49

PBA

2:43.48

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

105

of 200

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.43
BB✓	44.39	−3.03
A	40.99	+0.37
AA	39.29	+2.07
AAA	37.59	+3.77
AAAA	35.89	+5.47

PBBB

41.36

2024 NC NCAC Summer Tar Heel States

Jul 26, 2024

LSC

of 42

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−16.44
BB✓	1:34.99	−9.04
A✓	1:27.69	−1.74
AA	1:24.09	+1.86
AAA	1:20.39	+5.56
AAAA	1:16.79	+9.16

PBA

1:25.95

2025 NC MOR LC Qualifier

Jun 28, 2025

LSC

of 207

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−36.48
BB✓	3:24.59	−20.78
A✓	3:08.89	−5.08
AA	3:00.99	+2.82
AAA	2:53.09	+10.72
AAAA	2:45.29	+18.52

PBA

3:03.81

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

of 163

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.67
BB✓	37.09	−0.77
A	34.29	+2.03
AA	32.79	+3.53
AAA	31.39	+4.93
AAAA	29.99	+6.33

PBBB

36.32

2024 NC MSA LC Invite

Apr 28, 2024

LSC

107

of 224

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−10.33
BB✓	1:20.99	−4.13
A	1:14.79	+2.07
AA	1:11.69	+5.17
AAA	1:08.59	+8.27
AAAA	1:05.39	+11.47

PBBB

1:16.86

2025 NC MOR LC Qualifier

Jun 27, 2025

LSC

130

of 207

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−14.19
BB✓	3:01.69	−0.19
A	2:47.79	+13.71
AA	2:40.79	+20.71
AAA	2:33.79	+27.71
AAAA	2:26.79	+34.71

PBBB

3:01.50

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 115

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.02
BB✓	3:03.09	−15.92
A✓	2:48.99	−1.82
AA	2:41.99	+5.18
AAA	2:34.89	+12.28
AAAA	2:27.89	+19.28

PBA

2:47.17

2026 NC RSA Warm Up to Long Course

Apr 25, 2026

LSC

135

of 228

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−63.60
BB✓	6:28.19	−33.80
A✓	5:58.29	−3.90
AA	5:43.39	+11.00
AAA	5:28.39	+26.00
AAAA	5:13.49	+40.90

PBA

5:54.39

2025 NC NCAC LC Tar Heel States

Jul 24, 2025

LSC

of 145