Swimmer profile

Tenlie ORoake

Female11-12LAKE MONSTERSMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB39.67

B+5.68
BB+7.98
A+10.38
AA+11.58
AAA+12.68
AAAA+13.88

100 Free SCY

PB1:29.48

B+14.79
BB+20.09
A+25.49
AA+28.09
AAA+30.79
AAAA+33.49

50 Back SCY

PB42.70

B+3.91
BB+6.71
A+9.51
AA+10.91
AAA+12.21
AAAA+13.61

100 Back SCY

PB1:47.79

B+21.20
BB+28.00
A+34.80
AA+38.20
AAA+41.60
AAAA+45.10

50 Breast SCY

PB47.42

B+3.43
BB+6.53
A+9.73
AA+11.23
AAA+12.83
AAAA+14.43

100 Breast SCY

PB1:41.09

B+4.60
BB+11.80
A+18.90
AA+22.50
AAA+26.00
AAAA+29.60

200 Breast SCY

PB3:33.15

B+7.46
BB+22.16
A+36.86
AA+44.16
AAA+51.46
AAAA+58.86

50 Fly SCY

PB46.15

B+9.26
BB+11.86
A+14.56
AA+15.86
AAA+17.16
AAAA+18.46

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