Swimmer profile

Avery White

Female13-14Raleigh Swimming AssociationNC · SOUTHERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 4 in NC — 1500 Free LCM

Standards achieved

AAAA×1AAA×12AA×4

All-time PBs

17events

Best NC rank

#41500 Free LCM

Events ranked

17LCM

Age group

13-14

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free LCM

28.35PB

Cut: 28.69−0.34s margin

100 Free LCM

1:01.29PB

Cut: 1:01.89−0.60s margin

100 Back LCM

1:09.21PB

Cut: 1:09.49−0.28s margin

200 Back LCM

2:25.46PB

Cut: 2:29.19−3.73s margin

50 Breast LCM

35.30PB

Cut: 36.59−1.29s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.84
BB✓	34.59	−6.24
A✓	31.89	−3.54
AA✓	30.59	−2.24
AAA✓	29.29	−0.94
AAAA	27.89	+0.46

PBSectionalsAAA

28.35

2026 NC NCAC Meet on the Hill

May 16, 2026

🎓 Class of 2030#14of 130 · NC#204 USA*

LSC

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−19.90
BB✓	1:15.39	−14.10
A✓	1:09.59	−8.30
AA✓	1:06.69	−5.40
AAA✓	1:03.79	−2.50
AAAA	1:00.89	+0.40

PBSectionalsAAA

1:01.29

2026 NC NCAC Meet on the Hill

May 17, 2026

🎓 Class of 2030#12of 127 · NC#167 USA*

LSC

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−40.66
BB✓	2:42.79	−28.16
A✓	2:30.29	−15.66
AA✓	2:23.99	−9.36
AAA✓	2:17.79	−3.16
AAAA	2:11.49	+3.14

PBAAA

2:14.63

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

🎓 Class of 2030#14of 120 · NC#225 USA*

LSC

of 223

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−86.43
BB✓	5:41.79	−60.13
A✓	5:15.49	−33.83
AA✓	5:02.39	−20.73
AAA✓	4:49.19	−7.53
AAAA	4:36.09	+5.57

PBAAA

4:41.66

2026 NC NCAC Meet on the Hill

May 17, 2026

🎓 Class of 2030#10of 113 · NC#138 USA*

LSC

of 193

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−186.06
BB✓	11:50.79	−131.36
A✓	10:56.09	−76.66
AA✓	10:28.79	−49.36
AAA✓	10:01.49	−22.06
AAAA	9:34.09	+5.34

PBAAA

9:39.43

2026 NC STAR Andrew E. Hartle Invitational

Jun 5, 2026

🎓 Class of 2030#4of 66 · NC#81 USA*

LSC

of 87

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−340.26
BB✓	22:43.49	−235.36
A✓	20:58.59	−130.46
AA✓	20:06.19	−78.06
AAA✓	19:13.69	−25.56
AAAA	18:21.29	+26.84

PBAAA

18:48.13

2026 NC NCAC Meet on the Hill

May 15, 2026

🎓 Class of 2030#4of 34 · NC#113 USA*

LSC

of 39

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−7.96
BB✓	39.49	−4.86
A✓	36.49	−1.86
AA✓	34.99	−0.36
AAA	33.49	+1.14
AAAA	31.89	+2.74

PBAAA

34.63

2024 WT Southern Zone Age Group Championship

Jul 25, 2024

🎓 Class of 2030#17of 118 · NC#726 USA*

LSC

of 232

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−20.48
BB✓	1:23.29	−14.08
A✓	1:16.89	−7.68
AA✓	1:13.69	−4.48
AAA✓	1:10.49	−1.28
AAAA	1:07.29	+1.92

PBSectionalsAAA

1:09.21

2026 NC STAR Andrew E. Hartle Invitational

Jun 7, 2026

🎓 Class of 2030#5of 127 · NC#130 USA*

LSC

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−47.83
BB✓	2:59.49	−34.03
A✓	2:45.69	−20.23
AA✓	2:38.79	−13.33
AAA✓	2:31.89	−6.43
AAAA	2:24.99	+0.47

PBSectionalsAAA

2:25.46

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

🎓 Class of 2030#3of 108 · NC#35 USA*

LSC

of 200

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−12.49
BB✓	44.39	−9.09
A✓	40.99	−5.69
AA✓	39.29	−3.99
AAA✓	37.59	−2.29
AAAA✓	35.89	−0.59

PBSectionalsAAAA

35.30

2025 NC NCAC LC Tar Heel States

Jul 25, 2025

🎓 Class of 2030#6of 118 · NC#89 USA*

LSC

of 55

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−22.51
BB✓	1:34.99	−15.11
A✓	1:27.69	−7.81
AA✓	1:24.09	−4.21
AAA✓	1:20.39	−0.51
AAAA	1:16.79	+3.09

PBAAA

1:19.88

2025 NC NCS LC Age Group Championships

Jul 18, 2025

🎓 Class of 2030#14of 124 · NC#239 USA*

LSC

of 207

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−42.55
BB✓	3:24.59	−26.85
A✓	3:08.89	−11.15
AA✓	3:00.99	−3.25
AAA	2:53.09	+4.65
AAAA	2:45.29	+12.45

PBAA

2:57.74

2025 NC STAR Long Days of Summer

May 3, 2025

🎓 Class of 2030#21of 101 · NC#378 USA*

LSC

of 170

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.97
BB✓	37.09	−4.07
A✓	34.29	−1.27
AA	32.79	+0.23
AAA	31.39	+1.63
AAAA	29.99	+3.03

PBAA

33.02

2023 NC STAR Long Days of Summer

May 7, 2023

🎓 Class of 2030#40of 122 · NC#1,245 USA*

LSC

of 199

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−16.68
BB✓	1:20.99	−10.48
A✓	1:14.79	−4.28
AA✓	1:11.69	−1.18
AAA	1:08.59	+1.92
AAAA	1:05.39	+5.12

PBAA

1:10.51

2025 NC MOR LC Qualifier

Jun 27, 2025

🎓 Class of 2030#25of 120 · NC#505 USA*

LSC

of 207

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−40.47
BB✓	3:01.69	−26.47
A✓	2:47.79	−12.57
AA✓	2:40.79	−5.57
AAA	2:33.79	+1.43
AAAA	2:26.79	+8.43

PBAA

2:35.22

2026 NC NCAC Meet on the Hill

May 16, 2026

🎓 Class of 2030#11of 73 · NC#207 USA*

LSC

of 115

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−44.25
BB✓	3:03.09	−30.15
A✓	2:48.99	−16.05
AA✓	2:41.99	−9.05
AAA✓	2:34.89	−1.95
AAAA	2:27.89	+5.05

PBAAA

2:32.94

2026 NC STAR Andrew E. Hartle Invitational

Jun 7, 2026

🎓 Class of 2030#17of 127 · NC#266 USA*

LSC

of 228

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−92.48
BB✓	6:28.19	−62.68
A✓	5:58.29	−32.78
AA✓	5:43.39	−17.88
AAA✓	5:28.39	−2.88
AAAA	5:13.49	+12.02

PBAAA

5:25.51

2025 NC NCAC LC Tar Heel States

Jul 24, 2025

🎓 Class of 2030#15of 89 · NC#205 USA*

LSC

of 145