Swimmer profile

Cyra Awan

Female11-12Alto Swim ClubPC · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB36.64

B+2.65
BB+4.95
A+7.35
AA+8.55
AAA+9.65
AAAA+10.85

100 Free SCY

PB1:22.33

B+7.64
BB+12.94
A+18.34
AA+20.94
AAA+23.64
AAAA+26.34

200 Free SCY

PB3:03.07

B+20.48
BB+32.18
A+43.78
AA+49.58
AAA+55.38
AAAA+1:01.18

500 Free SCY

PB7:47.94

B+31.05
BB+1:02.25
A+1:33.45
AA+1:49.05
AAA+2:04.65
AAAA+2:20.25

50 Back SCY

PB43.39

B+4.60
BB+7.40
A+10.20
AA+11.60
AAA+12.90
AAAA+14.30

100 Back SCY

PB1:29.25

B+2.66
BB+9.46
A+16.26
AA+19.66
AAA+23.06
AAAA+26.56

200 Back SCY

PB3:17.53

B+18.04
BB+30.84
A+43.64
AA+50.04
AAA+56.54
AAAA+1:02.94

50 Breast SCY

PB41.48

B43.99
BB+0.59
A+3.79
AA+5.29
AAA+6.89
AAAA+8.49

100 Breast SCY

PB1:33.53

B1:36.49
BB+4.24
A+11.34
AA+14.94
AAA+18.44
AAAA+22.04

200 Breast SCY

PB3:18.52

B3:25.69
BB+7.53
A+22.23
AA+29.53
AAA+36.83
AAAA+44.23

50 Fly SCY

PB42.60

B+5.71
BB+8.31
A+11.01
AA+12.31
AAA+13.61
AAAA+14.91

100 Fly SCY

PB1:41.89

B+16.10
BB+23.00
A+29.80
AA+33.30
AAA+36.70
AAAA+40.10

200 Fly SCY

PB4:07.44

B+1:04.05
BB+1:17.15
A+1:30.25
AA+1:36.85
AAA+1:43.35
AAAA+1:49.85

200 IM SCY

PB3:10.01

B+6.12
BB+19.32
A+32.42
AA+39.02
AAA+45.52
AAAA+52.12

400 IM SCY

PB6:53.01

B+21.32
BB+49.32
A+1:17.22
AA+1:31.22
AAA+1:45.22
AAAA+1:59.22

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