Swimmer profile

Thomas Westfall

Male17-18Aptos Cabrillo Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.12

B27.59
BB25.59
A+0.53
AA+1.53
AAA+2.43
AAAA+3.43

100 Free SCY

PB53.14

B1:00.29
BB55.99
A+1.45
AA+3.55
AAA+5.75
AAAA+7.85

200 Free SCY

PB1:55.20

B2:13.59
BB2:03.99
A+0.71
AA+5.51
AAA+10.21
AAAA+15.01

500 Free SCY

PB5:21.31

B6:03.19
BB5:37.29
A+9.92
AA+22.92
AAA+35.92
AAAA+48.92

100 Back SCY

PB1:08.87

B+3.68
BB+8.28
A+12.98
AA+15.28
AAA+17.58
AAAA+19.98

50 Breast SCY

PB44.57

B+9.18
BB+11.68
A+14.18
AA+15.48
AAA+16.68
AAAA+17.98

100 Breast SCY

PB1:08.15

B1:14.69
BB1:09.39
A+4.16
AA+6.76
AAA+9.46
AAAA+12.16

200 Breast SCY

PB2:49.83

B+7.54
BB+19.14
A+30.74
AA+36.54
AAA+42.34
AAAA+48.14

50 Fly SCY

PB28.23

B30.59
BB28.39
A+2.04
AA+3.14
AAA+4.24
AAAA+5.24

100 Fly SCY

PB1:02.70

B1:05.39
BB+1.91
A+6.61
AA+9.01
AAA+11.31
AAAA+13.61

200 IM SCY

PB2:17.70

B2:27.39
BB+0.81
A+11.31
AA+16.61
AAA+21.81
AAAA+27.11

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