Swimmer profile

Michelle Portnoy

Female13-14Rancho Rays Swim TeamSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.38

B32.49
BB+2.19
A+4.49
AA+5.69
AAA+6.79
AAAA+7.99

100 Free SCY

PB1:12.38

B+1.39
BB+6.49
A+11.49
AA+14.09
AAA+16.59
AAAA+19.09

200 Free SCY

PB2:40.77

B+7.18
BB+18.08
A+29.08
AA+34.58
AAA+40.08
AAAA+45.48

500 Free SCY

PB7:19.22

B+27.03
BB+56.43
A+1:25.83
AA+1:40.63
AAA+1:55.33
AAAA+2:10.03

50 Back SCY

PB40.75

B+4.56
BB+7.06
A+9.66
AA+10.96
AAA+12.26
AAAA+13.56

50 Breast SCY

PB44.17

B+2.08
BB+5.08
A+8.08
AA+9.58
AAA+11.08
AAAA+12.58

100 Breast SCY

PB1:38.62

B+9.93
BB+16.33
A+22.63
AA+25.73
AAA+28.93
AAAA+32.13

50 Fly SCY

PB39.25

B+3.46
BB+5.96
A+8.56
AA+9.86
AAA+11.06
AAAA+12.36

100 Fly SCY

PB1:36.31

B+19.52
BB+25.02
A+30.42
AA+33.22
AAA+35.92
AAAA+38.72

200 IM SCY

PB3:10.29

B+18.50
BB+30.80
A+43.10
AA+49.20
AAA+55.30
AAAA+1:01.50

400 IM SCY

PB6:45.78

B+39.99
BB+1:06.09
A+1:32.29
AA+1:45.29
AAA+1:58.39
AAAA+2:11.49

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