Swimmer profile

James Jones

Male13-14North Carolina Aquatic ClubNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

100 Back LCM

1:02.31PB

2026 NC GCY Sprint and Distance

Jun 13, 2026

Cut: 1:03.29−0.98s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.84
BB✓	31.79	−4.34
A✓	29.39	−1.94
AA✓	28.19	−0.74
AAA	26.89	+0.56
AAAA	25.69	+1.76

PBAA

27.45

2025 NC NCAC Meet on the Hill

May 17, 2025

LSC

of 226

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−15.86
BB✓	1:09.79	−10.56
A✓	1:04.39	−5.16
AA✓	1:01.69	−2.46
AAA	58.99	+0.24
AAAA	56.39	+2.84

PBAA

59.23

2026 NC NCS LC Senior Championships

Jul 10, 2026

LSC

of 233

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−31.52
BB✓	2:32.29	−19.82
A✓	2:20.59	−8.12
AA✓	2:14.69	−2.22
AAA	2:08.89	+3.58
AAAA	2:02.99	+9.48

PBAA

2:12.47

2025 NC GCY Sprint and Distance

Jun 15, 2025

LSC

of 218

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−66.35
BB✓	5:23.49	−41.45
A✓	4:58.69	−16.65
AA✓	4:46.19	−4.15
AAA	4:33.79	+8.25
AAAA	4:21.29	+20.75

PBAA

4:42.04

2025 NC EAC Independence Invitational

Jun 28, 2025

LSC

of 181

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−250.95
BB✓	21:25.69	−152.05
A✓	19:46.79	−53.15
AA✓	18:57.39	−3.75
AAA	18:07.89	+45.75
AAAA	17:18.49	+95.15

PBAA

18:53.64

2025 NC EAC Independence Invitational

Jun 26, 2025

LSC

of 62

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−9.94
BB✓	36.69	−7.14
A✓	33.89	−4.34
AA✓	32.49	−2.94
AAA✓	31.09	−1.54
AAAA✓	29.69	−0.14

PBAAAA

29.55

2026 NC NCS LC Senior Championships

Jul 11, 2026

LSC

of 65

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−21.38
BB✓	1:17.69	−15.38
A✓	1:11.69	−9.38
AA✓	1:08.69	−6.38
AAA✓	1:05.79	−3.48
AAAA✓	1:02.79	−0.48

PBSectionalsAAAA

1:02.31

2026 NC GCY Sprint and Distance

Jun 13, 2026

LSC

of 205

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−39.04
BB✓	2:48.79	−26.04
A✓	2:35.79	−13.04
AA✓	2:29.29	−6.54
AAA✓	2:22.79	−0.04
AAAA	2:16.29	+6.46

PBAAA

2:22.75

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 166

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−4.43
BB✓	40.89	−1.33
A	37.69	+1.87
AA	36.19	+3.37
AAA	34.59	+4.97
AAAA	32.99	+6.57

PBBB

39.56

2024 NC NCAC Summer Tar Heel States

Jul 26, 2024

LSC

of 44

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−15.44
BB✓	1:27.09	−8.74
A✓	1:20.39	−2.04
AA	1:16.99	+1.36
AAA	1:13.69	+4.66
AAAA	1:10.29	+8.06

PBA

1:18.35

2025 NC NCS LC Age Group Championships

Jul 18, 2025

LSC

of 211

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−29.89
BB✓	3:08.29	−15.39
A✓	2:53.79	−0.89
AA	2:46.59	+6.31
AAA	2:39.39	+13.51
AAAA	2:32.09	+20.81

PBA

2:52.90

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

of 154

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−5.78
BB✓	34.59	−3.08
A✓	31.89	−0.38
AA	30.59	+0.92
AAA	29.29	+2.22
AAAA	27.99	+3.52

PBAAA

31.51

2024 NC LC Age Group Championships

Jul 14, 2024

LSC

of 165

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−13.83
BB✓	1:14.59	−8.13
A✓	1:08.89	−2.43
AA	1:05.99	+0.47
AAA	1:03.09	+3.37
AAAA	1:00.29	+6.17

PBA

1:06.46

2025 NC GCY Sprint and Distance

Jun 13, 2025

LSC

of 199

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−5.62
BB	2:46.79	+7.28
A	2:33.99	+20.08
AA	2:27.59	+26.48
AAA	2:21.19	+32.88
AAAA	2:14.79	+39.28

PBB

2:54.07

2025 NC NCAC LC Quad Meet

Apr 27, 2025

LSC

117

of 142

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−33.30
BB✓	2:49.79	−20.20
A✓	2:36.69	−7.10
AA✓	2:30.19	−0.60
AAA	2:23.69	+5.90
AAAA	2:17.19	+12.40

PBAA

2:29.59

2026 NC NCAC Meet on the Hill

May 15, 2026

LSC

of 208

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−66.16
BB✓	6:02.79	−38.26
A✓	5:34.89	−10.36
AA	5:20.89	+3.64
AAA	5:06.99	+17.54
AAAA	4:52.99	+31.54

PBA

5:24.53

2025 NC NCAC LC Tar Heel States

Jul 24, 2025

LSC

of 159