Swimmer profile

Valerie Na

Female17-18Redlands Swim TeamSCS · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.03

B31.39
BB29.09
A26.89
AA25.79
AAA+0.34
AAAA+1.54

100 Free SCY

PB58.18

B1:08.09
BB1:03.19
A58.39
AA+2.29
AAA+4.69
AAAA+7.09

200 Free SCY

PB2:21.29

B2:27.19
BB+4.60
A+15.10
AA+20.40
AAA+25.60
AAAA+30.90

500 Free SCY

PB6:37.00

B+0.51
BB+28.81
A+57.11
AA+1:11.31
AAA+1:25.41
AAAA+1:39.61

50 Back SCY

PB29.15

B34.59
BB32.19
A29.69
AA+0.76
AAA+1.96
AAAA+3.16

100 Back SCY

PB1:05.07

B1:13.39
BB1:08.09
A+2.18
AA+4.78
AAA+7.38
AAAA+10.08

200 Back SCY

PB2:26.87

B2:38.79
BB2:27.39
A+10.78
AA+16.48
AAA+22.08
AAAA+27.78

50 Breast SCY

PB35.84

B40.39
BB37.49
A+1.25
AA+2.65
AAA+4.15
AAAA+5.55

100 Breast SCY

PB1:14.64

B1:24.79
BB1:18.79
A+1.95
AA+4.95
AAA+7.95
AAAA+11.05

200 Breast SCY

PB2:57.47

B3:04.69
BB+5.98
A+19.18
AA+25.78
AAA+32.38
AAAA+38.98

50 Fly SCY

PB27.60

B34.49
BB31.99
A29.59
AA28.29
AAA+0.51
AAAA+1.71

100 Fly SCY

PB1:04.04

B1:13.59
BB1:08.29
A+0.95
AA+3.65
AAA+6.25
AAAA+8.85

200 Fly SCY

PB2:36.72

B2:42.79
BB+5.53
A+17.23
AA+23.03
AAA+28.83
AAAA+34.63

200 IM SCY

PB2:30.40

B2:43.59
BB2:31.89
A+10.21
AA+16.01
AAA+21.91
AAAA+27.71

400 IM SCY

PB5:53.55

B+2.86
BB+27.96
A+52.96
AA+1:05.56
AAA+1:18.06
AAAA+1:30.56

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