Swimmer profile

Paige Songy

Female13-14Nashville Aquatic ClubSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−85.94
BB✓	5:41.79	−59.64
A✓	5:15.49	−33.34
AA✓	5:02.39	−20.24
AAA✓	4:49.19	−7.04
AAAA	4:36.09	+6.06

PBAAA

4:42.15

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 19, 2026

LSC

of 95

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−41.59
BB✓	2:42.79	−29.09
A✓	2:30.29	−16.59
AA✓	2:23.99	−10.29
AAA✓	2:17.79	−4.09
AAAA	2:11.49	+2.21

PBAAA

2:13.70

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 18, 2026

LSC

of 151

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−166.30
BB✓	11:50.79	−111.60
A✓	10:56.09	−56.90
AA✓	10:28.79	−29.60
AAA✓	10:01.49	−2.30
AAAA	9:34.09	+25.10

PBAAA

9:59.19

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 45

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.24
BB✓	34.59	−2.64
A	31.89	+0.06
AA	30.59	+1.36
AAA	29.29	+2.66
AAAA	27.89	+4.06

PBA

31.95

2025 SE HSA May Invitational

May 17, 2025

LSC

of 172

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−18.98
BB✓	1:15.39	−13.18
A✓	1:09.59	−7.38
AA✓	1:06.69	−4.48
AAA✓	1:03.79	−1.58
AAAA	1:00.89	+1.32

PBAAA

1:02.21

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 20, 2026

LSC

of 177

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−41.59
BB✓	2:42.79	−29.09
A✓	2:30.29	−16.59
AA✓	2:23.99	−10.29
AAA✓	2:17.79	−4.09
AAAA	2:11.49	+2.21

PBAAA

2:13.70

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 18, 2026

LSC

of 151

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−85.94
BB✓	5:41.79	−59.64
A✓	5:15.49	−33.34
AA✓	5:02.39	−20.24
AAA✓	4:49.19	−7.04
AAAA	4:36.09	+6.06

PBAAA

4:42.15

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 19, 2026

LSC

of 95

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−166.30
BB✓	11:50.79	−111.60
A✓	10:56.09	−56.90
AA✓	10:28.79	−29.60
AAA✓	10:01.49	−2.30
AAAA	9:34.09	+25.10

PBAAA

9:59.19

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.57
BB	39.49	+0.53
A	36.49	+3.53
AA	34.99	+5.03
AAA	33.49	+6.53
AAAA	31.89	+8.13

PBBB

40.02

2025 SE HSA May Invitational

May 18, 2025

LSC

of 154

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−8.62
BB✓	1:23.29	−2.22
A	1:16.89	+4.18
AA	1:13.69	+7.38
AAA	1:10.49	+10.58
AAAA	1:07.29	+13.78

PBBB

1:21.07

2026 SE HSA April Invitational

Apr 18, 2026

LSC

of 144

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−3.89
BB✓	44.39	−0.49
A	40.99	+2.91
AA	39.29	+4.61
AAA	37.59	+6.31
AAAA	35.89	+8.01

PBBB

43.90

2025 SE NAC Gateway Foot and Ankle Spring Classic

Apr 27, 2025

LSC

of 157

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.68
BB✓	1:34.99	−10.28
A✓	1:27.69	−2.98
AA	1:24.09	+0.62
AAA	1:20.39	+4.32
AAAA	1:16.79	+7.92

PBA

1:24.71

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 125

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−44.27
BB✓	3:24.59	−28.57
A✓	3:08.89	−12.87
AA✓	3:00.99	−4.97
AAA	2:53.09	+2.93
AAAA	2:45.29	+10.73

PBAA

2:56.02

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 19, 2026

LSC

of 92

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.32
BB✓	37.09	−2.42
A	34.29	+0.38
AA	32.79	+1.88
AAA	31.39	+3.28
AAAA	29.99	+4.68

PBA

34.67

2025 SE NAC Summer Sizzler

Jun 21, 2025

LSC

of 158

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−9.22
BB✓	1:20.99	−3.02
A	1:14.79	+3.18
AA	1:11.69	+6.28
AAA	1:08.59	+9.38
AAAA	1:05.39	+12.58

PBAA

1:17.97

2025 SE HSA May Invitational

May 18, 2025

LSC

of 109

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−27.94
BB✓	3:01.69	−13.94
A✓	2:47.79	−0.04
AA	2:40.79	+6.96
AAA	2:33.79	+13.96
AAAA	2:26.79	+20.96

PBA

2:47.75

2026 SE NAC Long Course Spring Classic

May 17, 2026

LSC

of 48

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−42.66
BB✓	3:03.09	−28.56
A✓	2:48.99	−14.46
AA✓	2:41.99	−7.46
AAA✓	2:34.89	−0.36
AAAA	2:27.89	+6.64

PBAAA

2:34.53

2026 SE NAC Synergy Dryland Summer Sizzler

Jun 20, 2026

LSC

of 144

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−71.87
BB✓	6:28.19	−42.07
A✓	5:58.29	−12.17
AA	5:43.39	+2.73
AAA	5:28.39	+17.73
AAAA	5:13.49	+32.63

PBA

5:46.12

2026 SE HSA April Invitational

Apr 18, 2026

LSC

of 63