Swimmer profile

Frederic Burks

Male13-14Excel AquaticsSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

5 events · top tier Summer Jr Nats

200 Breast LCM

2:21.02PB

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 6, 2026

Cut: 2:22.39−1.37s margin

100 Breast LCM

1:06.64PB

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 5, 2026

Cut: 1:08.19−1.55s margin

50 Breast LCM

31.38PB

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 7, 2026

Cut: 32.89−1.51s margin

200 IM LCM

2:18.38PB

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 7, 2026

Cut: 2:18.39−0.01s margin

400 IM LCM

4:54.86PB

2026 SE XCEL Strong Tower Invite

Apr 24, 2026

Cut: 4:55.09−0.23s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.20
BB✓	31.79	−4.70
A✓	29.39	−2.30
AA✓	28.19	−1.10
AAA	26.89	+0.20
AAAA	25.69	+1.40

PBAA

27.09

2026 SE ENSW Officially Summer Invite

May 16, 2026

LSC

of 177

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−16.94
BB✓	1:09.79	−11.64
A✓	1:04.39	−6.24
AA✓	1:01.69	−3.54
AAA✓	58.99	−0.84
AAAA	56.39	+1.76

PBAAA

58.15

2026 SE ENSW Officially Summer Invite

May 17, 2026

LSC

of 179

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−39.85
BB✓	2:32.29	−28.15
A✓	2:20.59	−16.45
AA✓	2:14.69	−10.55
AAA✓	2:08.89	−4.75
AAAA	2:02.99	+1.15

PBAAA

2:04.14

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 5, 2026

LSC

of 150

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−79.45
BB✓	5:23.49	−54.55
A✓	4:58.69	−29.75
AA✓	4:46.19	−17.25
AAA✓	4:33.79	−4.85
AAAA	4:21.29	+7.65

PBAAA

4:28.94

2026 SE ENSW Officially Summer Invite

May 17, 2026

LSC

of 107

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−160.87
BB✓	11:09.19	−109.47
A✓	10:17.69	−57.97
AA✓	9:51.99	−32.27
AAA✓	9:26.19	−6.47
AAAA	9:00.49	+19.23

PBAAA

9:19.72

2026 SE ENSW Officially Summer Invite

May 15, 2026

LSC

of 47

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.92
BB✓	36.69	−0.12
A	33.89	+2.68
AA	32.49	+4.08
AAA	31.09	+5.48
AAAA	29.69	+6.88

PBA

36.57

2024 SE XCEL Firecracker Invitational

Jun 8, 2024

LSC

of 139

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−12.50
BB✓	1:17.69	−6.50
A✓	1:11.69	−0.50
AA	1:08.69	+2.50
AAA	1:05.79	+5.40
AAAA	1:02.79	+8.40

PBA

1:11.19

2026 SE XCEL Strong Tower Invite

Apr 26, 2026

LSC

of 139

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−12.61
BB✓	40.89	−9.51
A✓	37.69	−6.31
AA✓	36.19	−4.81
AAA✓	34.59	−3.21
AAAA✓	32.99	−1.61

PBSectionalsAAAA

31.38

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 7, 2026

LSC

of 100

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−27.15
BB✓	1:27.09	−20.45
A✓	1:20.39	−13.75
AA✓	1:16.99	−10.35
AAA✓	1:13.69	−7.05
AAAA✓	1:10.29	−3.65

PBFuturesAAAA

1:06.64

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 5, 2026

LSC

of 139

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−61.77
BB✓	3:08.29	−47.27
A✓	2:53.79	−32.77
AA✓	2:46.59	−25.57
AAA✓	2:39.39	−18.37
AAAA✓	2:32.09	−11.07

PBSummer Jr NatsAAAA

2:21.02

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 6, 2026

LSC

of 101

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.49
BB✓	34.59	−4.79
A✓	31.89	−2.09
AA✓	30.59	−0.79
AAA	29.29	+0.51
AAAA	27.99	+1.81

PBAA

29.80

2026 SE ENSW Officially Summer Invite

May 16, 2026

LSC

of 120

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−16.46
BB✓	1:14.59	−10.76
A✓	1:08.89	−5.06
AA✓	1:05.99	−2.16
AAA	1:03.09	+0.74
AAAA	1:00.29	+3.54

PBAA

1:03.83

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 7, 2026

LSC

of 119

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−29.53
BB✓	2:46.79	−16.63
A✓	2:33.99	−3.83
AA	2:27.59	+2.57
AAA	2:21.19	+8.97
AAAA	2:14.79	+15.37

PBA

2:30.16

2026 SE XCEL Strong Tower Invite

Apr 25, 2026

LSC

of 39

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−44.51
BB✓	2:49.79	−31.41
A✓	2:36.69	−18.31
AA✓	2:30.19	−11.81
AAA✓	2:23.69	−5.31
AAAA	2:17.19	+1.19

PBSectionalsAAA

2:18.38

2026 SE XCEL Beaman Toyota Firecracker Invitational

Jun 7, 2026

LSC

of 150

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−95.83
BB✓	6:02.79	−67.93
A✓	5:34.89	−40.03
AA✓	5:20.89	−26.03
AAA✓	5:06.99	−12.13
AAAA	4:52.99	+1.87

PBSectionalsAAA

4:54.86

2026 SE XCEL Strong Tower Invite

Apr 24, 2026

LSC

of 62