Swimmer profile

Lena Mortensen Lichtenwalter

Female13-14Santa Clara Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−294.02
BB✓	22:01.19	−192.32
A✓	20:19.59	−90.72
AA✓	19:28.79	−39.92
AAA	18:37.99	+10.88
AAAA	17:47.19	+61.68

PBAA

18:48.87

2026 PC Pacific Swimming Short Course Senior Championship

Feb 16, 2026

LSC

of 81

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−40.61
BB✓	2:57.39	−27.01
A✓	2:43.79	−13.41
AA✓	2:36.89	−6.51
AAA	2:30.09	+0.29
AAAA	2:23.29	+7.09

PBAA

2:30.38

2026 PC Pacific Swimming Spring Far Western Championships

Apr 12, 2026

LSC

of 245

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−80.27
BB✓	5:39.69	−54.17
A✓	5:13.49	−27.97
AA✓	5:00.49	−14.97
AAA✓	4:47.39	−1.87
AAAA	4:34.29	+11.23

PBAAA

4:45.52

2026 PC Pacific Swimming Spring Far Western Championships

Apr 10, 2026

LSC

of 195

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.65
BB✓	30.19	−4.35
A✓	27.89	−2.05
AA✓	26.69	−0.85
AAA	25.59	+0.25
AAAA	24.39	+1.45

PBAA

25.84

2026 PC Pacific Swimming Spring Age Group Championships

Mar 21, 2026

LSC

of 408

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.95
BB✓	1:05.89	−10.85
A✓	1:00.89	−5.85
AA✓	58.29	−3.25
AAA✓	55.79	−0.75
AAAA	53.29	+1.75

PBAAA

55.04

2026 PC Pacific Swimming Spring Far Western Championships

Apr 11, 2026

LSC

of 403

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−28.68
BB✓	2:22.69	−17.78
A✓	2:11.69	−6.78
AA✓	2:06.19	−1.28
AAA	2:00.69	+4.22
AAAA	1:55.29	+9.62

PBAA

2:04.91

2026 PC Pacific Swimming Short Course Senior Championship

Feb 14, 2026

LSC

of 352

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−85.07
BB✓	6:22.79	−55.67
A✓	5:53.39	−26.27
AA✓	5:38.59	−11.47
AAA	5:23.89	+3.23
AAAA	5:09.19	+17.93

PBAA

5:27.12

2026 PC Pacific Swimming Spring Age Group Championships

Mar 21, 2026

LSC

of 267

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−83.54
BB✓	13:10.29	−22.74
A	12:09.49	+38.06
AA	11:39.09	+68.46
AAA	11:08.69	+98.86
AAAA	10:38.29	+129.26

PBBB

12:47.55

2024 PC PASA Grand Tour Intrasquad

Nov 23, 2024

LSC

of 87

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−294.02
BB✓	22:01.19	−192.32
A✓	20:19.59	−90.72
AA✓	19:28.79	−39.92
AAA	18:37.99	+10.88
AAAA	17:47.19	+61.68

PBAA

18:48.87

2026 PC Pacific Swimming Short Course Senior Championship

Feb 16, 2026

LSC

of 81

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.30
BB✓	33.69	−1.80
A	31.09	+0.80
AA	29.79	+2.10
AAA	28.49	+3.40
AAAA	27.19	+4.70

PBBB

31.89

2026 PC Pacific Swimming Short Course Senior Championship

Feb 14, 2026

LSC

134

of 267

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.49
BB✓	1:11.39	−6.99
A✓	1:05.89	−1.49
AA	1:03.19	+1.21
AAA	1:00.49	+3.91
AAAA	57.69	+6.71

PBA

1:04.40

2026 PC Pacific Swimming Spring Age Group Championships

Mar 20, 2026

LSC

of 362

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−29.63
BB✓	2:34.49	−17.73
A✓	2:22.59	−5.83
AA	2:16.69	+0.07
AAA	2:10.69	+6.07
AAAA	2:04.79	+11.97

PBA

2:16.76

2026 PC Pacific Swimming Short Course Senior Championship

Feb 15, 2026

LSC

of 242

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.97
BB✓	39.09	−4.97
A✓	36.09	−1.97
AA✓	34.59	−0.47
AAA	33.09	+1.03
AAAA	31.59	+2.53

PBAA

34.12

2025 PC Winter Age Group Championships hosted by SRVA

Dec 12, 2025

LSC

of 252

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−17.44
BB✓	1:22.29	−11.04
A✓	1:15.99	−4.74
AA✓	1:12.89	−1.64
AAA	1:09.69	+1.56
AAAA	1:06.49	+4.76

PBAA

1:11.25

2026 PC Pacific Swimming Spring Far Western Championships

Apr 11, 2026

LSC

of 364

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−40.61
BB✓	2:57.39	−27.01
A✓	2:43.79	−13.41
AA✓	2:36.89	−6.51
AAA	2:30.09	+0.29
AAAA	2:23.29	+7.09

PBAA

2:30.38

2026 PC Pacific Swimming Spring Far Western Championships

Apr 12, 2026

LSC

of 245

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.56
BB✓	33.29	−4.06
A✓	30.69	−1.46
AA✓	29.39	−0.16
AAA	28.19	+1.04
AAAA	26.89	+2.34

PBAA

29.23

2026 PC Pacific Swimming Short Course Senior Championship

Feb 15, 2026

LSC

117

of 292

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−14.02
BB✓	1:11.29	−8.52
A✓	1:05.89	−3.12
AA✓	1:03.09	−0.32
AAA	1:00.39	+2.38
AAAA	57.59	+5.18

PBAA

1:02.77

2026 PC Pacific Swimming Short Course Senior Championship

Feb 14, 2026

LSC

of 341

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−22.07
BB✓	2:38.99	−9.87
A	2:26.69	+2.43
AA	2:20.59	+8.53
AAA	2:14.49	+14.63
AAAA	2:08.39	+20.73

PBBB

2:29.12

2026 PC Pacific Swimming Spring Age Group Championships

Mar 22, 2026

LSC

of 144

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−32.01
BB✓	2:39.49	−19.71
A✓	2:27.19	−7.41
AA✓	2:21.09	−1.31
AAA	2:14.99	+4.79
AAAA	2:08.79	+10.99

PBAA

2:19.78

2025 PC Winter Age Group Championships hosted by SRVA

Dec 14, 2025

LSC

of 362

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−80.27
BB✓	5:39.69	−54.17
A✓	5:13.49	−27.97
AA✓	5:00.49	−14.97
AAA✓	4:47.39	−1.87
AAAA	4:34.29	+11.23

PBAAA

4:45.52

2026 PC Pacific Swimming Spring Far Western Championships

Apr 10, 2026

LSC

of 195