Swimmer profile

Katie Ho

Female13-14FASTSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−12.22
BB	22:43.49	+92.68
A	20:58.59	+197.58
AA	20:06.19	+249.98
AAA	19:13.69	+302.48
AAAA	18:21.29	+354.88

PBB

24:16.17

2023 CA FAST Distance Dog Fight Invitational

Apr 1, 2023

LSC

of 25

SCS

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−18.42
BB✓	3:01.69	−4.42
A	2:47.79	+9.48
AA	2:40.79	+16.48
AAA	2:33.79	+23.48
AAAA	2:26.79	+30.48

PBBB

2:57.27

2025 CA SCS/RAA Sumer Age Group Championships

Jul 24, 2025

LSC

of 133

SCS

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−68.49
BB✓	11:50.79	−13.79
A	10:56.09	+40.91
AA	10:28.79	+68.21
AAA	10:01.49	+95.51
AAAA	9:34.09	+122.91

PBBB

11:37.00

2025 CA FAST Dogfight Closed Invite

Apr 5, 2025

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.39
BB✓	34.59	−1.79
A	31.89	+0.91
AA	30.59	+2.21
AAA	29.29	+3.51
AAAA	27.89	+4.91

PBBB

32.80

2026 June 5 Practice Meet

Jun 5, 2026

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−9.92
BB✓	1:15.39	−4.12
A	1:09.59	+1.68
AA	1:06.69	+4.58
AAA	1:03.79	+7.48
AAAA	1:00.89	+10.38

PBA

1:11.27

2024 CA FAST July Summer Finale

Jul 15, 2024

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−24.44
BB✓	2:42.79	−11.94
A	2:30.29	+0.56
AA	2:23.99	+6.86
AAA	2:17.79	+13.06
AAAA	2:11.49	+19.36

PBBB

2:30.85

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 11, 2026

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−43.58
BB✓	5:41.79	−17.28
A	5:15.49	+9.02
AA	5:02.39	+22.12
AAA	4:49.19	+35.32
AAAA	4:36.09	+48.42

PBBB

5:24.51

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−68.49
BB✓	11:50.79	−13.79
A	10:56.09	+40.91
AA	10:28.79	+68.21
AAA	10:01.49	+95.51
AAAA	9:34.09	+122.91

PBBB

11:37.00

2025 CA FAST Dogfight Closed Invite

Apr 5, 2025

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−12.22
BB	22:43.49	+92.68
A	20:58.59	+197.58
AA	20:06.19	+249.98
AAA	19:13.69	+302.48
AAAA	18:21.29	+354.88

PBB

24:16.17

2023 CA FAST Distance Dog Fight Invitational

Apr 1, 2023

LSC

of 25

SCS

50 Back LCM

45.12

2024 CA GWSC B MInimum LCM A/G

Jun 1, 2024

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−0.01
BB	1:23.29	+6.39
A	1:16.89	+12.79
AA	1:13.69	+15.99
AAA	1:10.49	+19.19
AAAA	1:07.29	+22.39

PBB

1:29.68

2026 June 5 Practice Meet

Jun 5, 2026

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−9.99
BB	2:59.49	+3.81
A	2:45.69	+17.61
AA	2:38.79	+24.51
AAA	2:31.89	+31.41
AAAA	2:24.99	+38.31

PBB

3:03.30

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−2.72
BB	44.39	+0.68
A	40.99	+4.08
AA	39.29	+5.78
AAA	37.59	+7.48
AAAA	35.89	+9.18

PBB

45.07

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−0.21
BB	1:34.99	+7.19
A	1:27.69	+14.49
AA	1:24.09	+18.09
AAA	1:20.39	+21.79
AAAA	1:16.79	+25.39

PBBB

1:42.18

2024 CA FAST July Summer Finale

Jul 15, 2024

200 Breast LCM

3:42.26

2025 CA SAND Cinco de Mayo

May 3, 2025

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.57
BB✓	37.09	−3.67
A✓	34.29	−0.87
AA	32.79	+0.63
AAA	31.39	+2.03
AAAA	29.99	+3.43

PBA

33.42

2026 June 5 Practice Meet

Jun 5, 2026

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−10.95
BB✓	1:20.99	−4.75
A	1:14.79	+1.45
AA	1:11.69	+4.55
AAA	1:08.59	+7.65
AAAA	1:05.39	+10.85

PBBB

1:16.24

2026 CA MVN BB Minimum Long Course Age Group Meet

May 2, 2026

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−18.42
BB✓	3:01.69	−4.42
A	2:47.79	+9.48
AA	2:40.79	+16.48
AAA	2:33.79	+23.48
AAAA	2:26.79	+30.48

PBBB

2:57.27

2025 CA SCS/RAA Sumer Age Group Championships

Jul 24, 2025

LSC

of 133

SCS

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.04
BB✓	3:03.09	−7.94
A	2:48.99	+6.16
AA	2:41.99	+13.16
AAA	2:34.89	+20.26
AAAA	2:27.89	+27.26

PBBB

2:55.15

2026 CA FAST Orange Committee BB Minimum LC Age Group Meet

Apr 12, 2026