Swimmer profile

Sophia Novak

Female15-16Lakewood AquaticsSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B	1:26.89	+1.09
BB	1:20.69	+7.29
A	1:14.49	+13.49
AA	1:11.39	+16.59
AAA	1:08.29	+19.69
AAAA	1:05.19	+22.79

PBBB

1:27.98

2020 CA SCAT BR LCM

Mar 1, 2020

🎓 Class of 2027#206of 235 · SCS#3,510 USA*

LSC

of 29

SCS

50 Breast LCM

Standard	Cut	Gap
B	46.19	+0.70
BB	42.89	+4.00
A	39.59	+7.30
AA	37.89	+9.00
AAA	36.29	+10.60
AAAA	34.59	+12.30

PBA

46.89

2019 CA RAA Summer JO's

Jul 25, 2019

🎓 Class of 2027#149of 212 · SCS#2,517 USA*

LSC

of 373

SCS

50 Fly LCM

Standard	Cut	Gap
B	38.99	+0.54
BB	36.19	+3.34
A	33.49	+6.04
AA	32.09	+7.44
AAA	30.69	+8.84
AAAA	29.29	+10.24

PBA

39.53

2019 CA RAA Summer JO's

Jul 26, 2019

🎓 Class of 2027#176of 226 · SCS#3,122 USA*

LSC

of 337

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.37
BB✓	33.49	−2.77
A✓	30.89	−0.17
AA	29.59	+1.13
AAA	28.29	+2.43
AAAA	27.09	+3.63

PBA

30.72

2022 CA SCS/TST Feb Senior

Feb 12, 2022

🎓 Class of 2027#134of 256 · SCS#2,479 USA*

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−11.35
BB✓	1:12.79	−5.75
A✓	1:07.19	−0.15
AA	1:04.39	+2.65
AAA	1:01.59	+5.45
AAAA	58.79	+8.25

PBA

1:07.04

2022 CA Cerritos All Level LCM

May 22, 2022

🎓 Class of 2027#134of 250 · SCS#2,417 USA*

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−29.16
BB✓	2:37.09	−17.06
A✓	2:25.09	−5.06
AA	2:18.99	+1.04
AAA	2:12.99	+7.04
AAAA	2:06.89	+13.14

PBAA

2:20.03

2022 CA SCS/MVN Summer JO's

Jul 22, 2022

🎓 Class of 2027#83of 235 · SCS#1,333 USA*

LSC

of 394

SCS

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−59.08
BB✓	5:29.89	−33.78
A✓	5:04.49	−8.38
AA	4:51.79	+4.32
AAA	4:39.09	+17.02
AAAA	4:26.39	+29.72

PBAA

4:56.11

2022 CA SCS/MVN Summer JO's

Jul 23, 2022

🎓 Class of 2027#69of 176 · SCS#1,083 USA*

LSC

of 247

SCS

50 Back LCM

Standard	Cut	Gap
B	41.19	+3.41
BB	38.29	+6.31
A	35.29	+9.31
AA	33.89	+10.71
AAA	32.39	+12.21
AAAA	30.89	+13.71

PBBB

44.60

2019 CA MVN May Blue LCM

May 18, 2019

🎓 Class of 2027#195of 224 · SCS#3,296 USA*

100 Back LCM

Standard	Cut	Gap
B	1:26.89	+1.09
BB	1:20.69	+7.29
A	1:14.49	+13.49
AA	1:11.39	+16.59
AAA	1:08.29	+19.69
AAAA	1:05.19	+22.79

PBBB

1:27.98

2020 CA SCAT BR LCM

Mar 1, 2020

🎓 Class of 2027#206of 235 · SCS#3,510 USA*

LSC

of 29

SCS

50 Breast LCM

Standard	Cut	Gap
B	46.19	+0.70
BB	42.89	+4.00
A	39.59	+7.30
AA	37.89	+9.00
AAA	36.29	+10.60
AAAA	34.59	+12.30

PBA

46.89

2019 CA RAA Summer JO's

Jul 25, 2019

🎓 Class of 2027#149of 212 · SCS#2,517 USA*

LSC

of 373

SCS

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−4.86
BB	1:31.59	+2.14
A	1:24.49	+9.24
AA	1:20.99	+12.74
AAA	1:17.49	+16.24
AAAA	1:13.99	+19.74

PBBB

1:33.73

2022 CA TST March Senior

Mar 19, 2022

🎓 Class of 2027#144of 231 · SCS#2,339 USA*

50 Fly LCM

Standard	Cut	Gap
B	38.99	+0.54
BB	36.19	+3.34
A	33.49	+6.04
AA	32.09	+7.44
AAA	30.69	+8.84
AAAA	29.29	+10.24

PBA

39.53

2019 CA RAA Summer JO's

Jul 26, 2019

🎓 Class of 2027#176of 226 · SCS#3,122 USA*

LSC

of 337

SCS

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.42
BB	1:18.29	+1.58
A	1:12.29	+7.58
AA	1:09.29	+10.58
AAA	1:06.29	+13.58
AAAA	1:03.29	+16.58

PBBB

1:19.87

2022 CA SCS/MVN Summer JO's

Jul 22, 2022

🎓 Class of 2027#146of 219 · SCS#2,455 USA*

200 IM LCM

Standard	Cut	Gap
B	3:11.19	+4.90
BB	2:57.49	+18.60
A	2:43.89	+32.20
AA	2:36.99	+39.10
AAA	2:30.19	+45.90
AAAA	2:23.39	+52.70

PBA

3:16.09

2019 CA NOVA JAG

Jun 15, 2019

🎓 Class of 2027#209of 219 · SCS#3,633 USA*

LSC

of 164

SCS