Swimmer profile

Alexa Sherman

Female15-16Long Island Aquatic ClubMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.54
BB✓	32.69	−1.94
A	30.19	+0.56
AA	28.99	+1.76
AAA	27.69	+3.06
AAAA	26.49	+4.26

PBAA

30.75

2024 MR LIE Winterfest Invitational

Jan 14, 2024

🎓 Class of 2029#49of 109 · MR#1,574 USA*

LSC

of 234

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−30.81
BB✓	2:18.39	−20.21
A✓	2:07.69	−9.51
AA✓	2:02.39	−4.21
AAA	1:57.09	+1.09
AAAA	1:51.79	+6.39

PBAAA

1:58.18

2025 MR LIAC Chappy's Invitational

Oct 25, 2025

🎓 Class of 2029#25of 107 · MR#615 USA*

LSC

of 238

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−29.13
BB✓	2:33.99	−17.33
A✓	2:22.09	−5.43
AA	2:16.19	+0.47
AAA	2:10.29	+6.37
AAAA	2:04.39	+12.27

PBAA

2:16.66

2025 CT CPAC November Qualifier

Nov 16, 2025

🎓 Class of 2029#24of 70 · MR#517 USA*

LSC

of 121

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.45
BB✓	29.49	−4.15
A✓	27.29	−1.95
AA✓	26.09	−0.75
AAA	24.99	+0.35
AAAA	23.89	+1.45

PBAAA

25.34

2025 CT CPAC November Qualifier

Nov 16, 2025

🎓 Class of 2029#28of 112 · MR#830 USA*

LSC

of 261

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−13.74
BB✓	1:03.79	−8.74
A✓	58.89	−3.84
AA✓	56.49	−1.44
AAA	53.99	+1.06
AAAA	51.59	+3.46

PBAAA

55.05

2025 CT CPAC November Qualifier

Nov 15, 2025

🎓 Class of 2029#33of 110 · MR#863 USA*

LSC

of 260

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−30.81
BB✓	2:18.39	−20.21
A✓	2:07.69	−9.51
AA✓	2:02.39	−4.21
AAA	1:57.09	+1.09
AAAA	1:51.79	+6.39

PBAAA

1:58.18

2025 MR LIAC Chappy's Invitational

Oct 25, 2025

🎓 Class of 2029#25of 107 · MR#615 USA*

LSC

of 238

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−83.54
BB✓	6:12.39	−54.94
A✓	5:43.69	−26.24
AA✓	5:29.39	−11.94
AAA	5:15.09	+2.36
AAAA	5:00.79	+16.66

PBAA

5:17.45

2026 MR 15-18 Age Group Team Challenge

Mar 13, 2026

🎓 Class of 2029#28of 100 · MR#553 USA*

LSC

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−159.88
BB✓	12:53.49	−100.48
A✓	11:53.99	−40.98
AA✓	11:24.19	−11.18
AAA	10:54.49	+18.52
AAAA	10:24.69	+48.32

PBAA

11:13.01

2026 MR LIAC January Distance Time Trial

Jan 3, 2026

🎓 Class of 2029#26of 50 · MR#591 USA*

LSC

of 75

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.54
BB✓	32.69	−1.94
A	30.19	+0.56
AA	28.99	+1.76
AAA	27.69	+3.06
AAAA	26.49	+4.26

PBAA

30.75

2024 MR LIE Winterfest Invitational

Jan 14, 2024

🎓 Class of 2029#49of 109 · MR#1,574 USA*

LSC

of 234

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−8.01
BB✓	1:09.39	−2.71
A	1:04.09	+2.59
AA	1:01.39	+5.29
AAA	58.69	+7.99
AAAA	56.09	+10.59

PBBB

1:06.68

2024 NI STAR Invite

Dec 7, 2024

🎓 Class of 2029#68of 109 · MR#2,167 USA*

LSC

106

of 215

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−21.36
BB✓	2:30.59	−9.76
A	2:19.09	+1.74
AA	2:13.29	+7.54
AAA	2:07.49	+13.34
AAAA	2:01.69	+19.14

PBA

2:20.83

2025 CT CPAC January Meet

Jan 25, 2025

🎓 Class of 2029#48of 100 · MR#1,503 USA*

LSC

of 176

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−4.31
BB✓	38.19	−1.41
A	35.19	+1.59
AA	33.79	+2.99
AAA	32.29	+4.49
AAAA	30.79	+5.99

PBA

36.78

2023 MR LIE Thanksgiving Classic Invite

Nov 26, 2023

🎓 Class of 2029#53of 106 · MR#2,074 USA*

LSC

of 223

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−12.75
BB✓	1:19.79	−6.65
A✓	1:13.69	−0.55
AA	1:10.59	+2.55
AAA	1:07.49	+5.65
AAAA	1:04.49	+8.65

PBA

1:13.14

2025 CT CPAC November Qualifier

Nov 15, 2025

🎓 Class of 2029#36of 108 · MR#1,213 USA*

LSC

of 219

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.48
BB✓	32.29	−4.08
A✓	29.79	−1.58
AA✓	28.59	−0.38
AAA	27.29	+0.92
AAAA	26.09	+2.12

PBAA

28.21

2025 MR LIAC Chappy's Invitational

Oct 26, 2025

🎓 Class of 2029#26of 108 · MR#938 USA*

LSC

of 129

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−12.85
BB✓	1:09.09	−7.55
A✓	1:03.79	−2.25
AA	1:01.09	+0.45
AAA	58.39	+3.15
AAAA	55.79	+5.75

PBA

1:01.54

2026 MR 15-18 Age Group Team Challenge

Mar 14, 2026

🎓 Class of 2029#31of 104 · MR#951 USA*

LSC

of 205

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−29.13
BB✓	2:33.99	−17.33
A✓	2:22.09	−5.43
AA	2:16.19	+0.47
AAA	2:10.29	+6.37
AAAA	2:04.39	+12.27

PBAA

2:16.66

2025 CT CPAC November Qualifier

Nov 16, 2025

🎓 Class of 2029#24of 70 · MR#517 USA*

LSC

of 121

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−17.39
BB✓	2:34.29	−5.49
A	2:22.39	+6.41
AA	2:16.49	+12.31
AAA	2:10.59	+18.21
AAAA	2:04.59	+24.21

PBBB

2:28.80

2024 MR Silver Championship - Central

Feb 24, 2024

🎓 Class of 2029#83of 107 · MR#2,771 USA*

LSC

134

of 222

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−46.49
BB✓	5:29.69	−21.19
A	5:04.29	+4.21
AA	4:51.59	+16.91
AAA	4:38.99	+29.51
AAAA	4:26.29	+42.21

PBA

5:08.50

2025 MR LIAC January Distance Time Trial

Jan 4, 2025

🎓 Class of 2029#58of 80 · MR#1,601 USA*

LSC

of 136