Swimmer profile

Grace Hong

Female17-18BLAST SharksSCS · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.93

B31.39
BB29.09
A+1.04
AA+2.14
AAA+3.24
AAAA+4.44

100 Free SCY

PB1:00.77

B1:08.09
BB1:03.19
A+2.38
AA+4.88
AAA+7.28
AAAA+9.68

200 Free SCY

PB2:13.03

B2:27.19
BB2:16.69
A+6.84
AA+12.14
AAA+17.34
AAAA+22.64

500 Free SCY

PB6:00.61

B6:36.49
BB6:08.19
A+20.72
AA+34.92
AAA+49.02
AAAA+1:03.22

50 Back SCY

PB34.20

B34.59
BB+2.01
A+4.51
AA+5.81
AAA+7.01
AAAA+8.21

100 Back SCY

PB1:10.88

B1:13.39
BB+2.79
A+7.99
AA+10.59
AAA+13.19
AAAA+15.89

200 Back SCY

PB2:28.76

B2:38.79
BB+1.37
A+12.67
AA+18.37
AAA+23.97
AAAA+29.67

50 Breast SCY

PB39.77

B40.39
BB+2.28
A+5.18
AA+6.58
AAA+8.08
AAAA+9.48

100 Breast SCY

PB1:22.94

B1:24.79
BB+4.15
A+10.25
AA+13.25
AAA+16.25
AAAA+19.35

200 Breast SCY

PB2:55.68

B3:04.69
BB+4.19
A+17.39
AA+23.99
AAA+30.59
AAAA+37.19

50 Fly SCY

PB31.75

B34.49
BB31.99
A+2.16
AA+3.46
AAA+4.66
AAAA+5.86

100 Fly SCY

PB1:04.43

B1:13.59
BB1:08.29
A+1.34
AA+4.04
AAA+6.64
AAAA+9.24

200 Fly SCY

PB2:29.64

B2:42.79
BB2:31.19
A+10.15
AA+15.95
AAA+21.75
AAAA+27.55

200 IM SCY

PB2:29.41

B2:43.59
BB2:31.89
A+9.22
AA+15.02
AAA+20.92
AAAA+26.72

400 IM SCY

PB5:20.49

B5:50.69
BB5:25.59
A+19.90
AA+32.50
AAA+45.00
AAAA+57.50

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