Swimmer profile

Grayson Tempelhoff

Male13-14Rockville Montgomery Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

400 Free LCM

4:21.08PB

2026 PV Long Course Open Championships

Jul 11, 2026

Cut: 4:21.09−0.01s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.46
BB✓	31.79	−1.96
A	29.39	+0.44
AA	28.19	+1.64
AAA	26.89	+2.94
AAAA	25.69	+4.14

PBBB

29.83

2025 PV LC Open 1 - PAC

Jun 22, 2025

LSC

155

of 217

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.92
BB✓	1:09.79	−9.62
A✓	1:04.39	−4.22
AA✓	1:01.69	−1.52
AAA	58.99	+1.18
AAAA	56.39	+3.78

PBAA

1:00.17

2026 PV Spring LC Classic

May 3, 2026

LSC

of 244

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−36.44
BB✓	2:32.29	−24.74
A✓	2:20.59	−13.04
AA✓	2:14.69	−7.14
AAA✓	2:08.89	−1.34
AAAA	2:02.99	+4.56

PBAAA

2:07.55

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 186

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−87.31
BB✓	5:23.49	−62.41
A✓	4:58.69	−37.61
AA✓	4:46.19	−25.11
AAA✓	4:33.79	−12.71
AAAA✓	4:21.29	−0.21

PBSectionalsAAAA

4:21.08

2026 PV Long Course Open Championships

Jul 11, 2026

LSC

of 133

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−174.15
BB✓	11:09.19	−122.75
A✓	10:17.69	−71.25
AA✓	9:51.99	−45.55
AAA✓	9:26.19	−19.75
AAAA	9:00.49	+5.95

PBAAA

9:06.44

2026 PV Long Course Open Championships

Jul 9, 2026

LSC

of 63

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−324.55
BB✓	21:25.69	−225.65
A✓	19:46.79	−126.75
AA✓	18:57.39	−77.35
AAA✓	18:07.89	−27.85
AAAA	17:18.49	+21.55

PBAAA

17:40.04

2026 PV LC Distance Meet

Jun 13, 2026

LSC

of 36

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.69
BB✓	36.69	−3.89
A✓	33.89	−1.09
AA	32.49	+0.31
AAA	31.09	+1.71
AAAA	29.69	+3.11

PBA

32.80

2025 PV LC Age Group Championships

Jul 21, 2025

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−20.33
BB✓	1:17.69	−14.33
A✓	1:11.69	−8.33
AA✓	1:08.69	−5.33
AAA✓	1:05.79	−2.43
AAAA	1:02.79	+0.57

PBAAA

1:03.36

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 200

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−39.00
BB✓	2:48.79	−26.00
A✓	2:35.79	−13.00
AA✓	2:29.29	−6.50
AAA✓	2:22.79	−0.00
AAAA	2:16.29	+6.50

PBAAA

2:22.79

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 147

50 Breast LCM

Standard	Cut	Gap
B	43.99	+3.98
BB	40.89	+7.08
A	37.69	+10.28
AA	36.19	+11.78
AAA	34.59	+13.38
AAAA	32.99	+14.98

PBBB

47.97

2022 PV RMSC June LC Meet

Jun 26, 2022

LSC

of 98

100 Breast LCM

Standard	Cut	Gap
B	1:33.79	+13.43
BB	1:27.09	+20.13
A	1:20.39	+26.83
AA	1:16.99	+30.23
AAA	1:13.69	+33.53
AAAA	1:10.29	+36.93

PBBB

1:47.22

2022 PV RMSC June LC Meet

Jun 25, 2022

LSC

of 67

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.37
BB✓	34.59	−1.67
A	31.89	+1.03
AA	30.59	+2.33
AAA	29.29	+3.63
AAAA	27.99	+4.93

PBAA

32.92

2024 PV RMSC MD State LC Championships

Jun 2, 2024

LSC

of 156

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−7.74
BB✓	1:14.59	−2.04
A	1:08.89	+3.66
AA	1:05.99	+6.56
AAA	1:03.09	+9.46
AAAA	1:00.29	+12.26

PBBB

1:12.55

2025 PV LC Open 1 - PAC

Jun 22, 2025

LSC

106

of 168

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−7.06
BB	2:46.79	+5.84
A	2:33.99	+18.64
AA	2:27.59	+25.04
AAA	2:21.19	+31.44
AAAA	2:14.79	+37.84

PBB

2:52.63

2025 PV LC Open 2 - ASA

Jun 29, 2025

LSC

of 93

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−42.83
BB✓	2:49.79	−29.73
A✓	2:36.69	−16.63
AA✓	2:30.19	−10.13
AAA✓	2:23.69	−3.63
AAAA	2:17.19	+2.87

PBAAA

2:20.06

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 187

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−82.91
BB✓	6:02.79	−55.01
A✓	5:34.89	−27.11
AA✓	5:20.89	−13.11
AAA	5:06.99	+0.79
AAAA	4:52.99	+14.79

PBAA

5:07.78

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 104