Swimmer profile

Zoe Heller

Female15-16Occoquan SwimmingPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 10 in PV — 50 Breast LCM

Standards achieved

AAA×1AA×6A×5BB×5

All-time PBs

17events

Best PV rank

#1050 Breast LCM

Events ranked

17LCM

Age group

15-16

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Breast LCM

35.76PB

Cut: 36.59−0.83s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.33
BB✓	33.49	−3.73
A✓	30.89	−1.13
AA	29.59	+0.17
AAA	28.29	+1.47
AAAA	27.09	+2.67

PBA

29.76

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

🎓 Class of 2029#63of 124 · PV#1,470 USA*

LSC

100

of 199

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−12.52
BB✓	1:12.79	−6.92
A✓	1:07.19	−1.32
AA	1:04.39	+1.48
AAA	1:01.59	+4.28
AAAA	58.79	+7.08

PBAA

1:05.87

2026 PV Arlington Aquatic Club LC Invitational

Jan 4, 2026

🎓 Class of 2029#75of 125 · PV#1,854 USA*

LSC

of 223

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−24.42
BB✓	2:37.09	−12.32
A✓	2:25.09	−0.32
AA	2:18.99	+5.78
AAA	2:12.99	+11.78
AAAA	2:06.89	+17.88

PBA

2:24.77

2026 VA Speedo Spring Splash

May 3, 2026

🎓 Class of 2029#71of 118 · PV#1,809 USA*

LSC

132

of 190

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−49.56
BB✓	5:29.89	−24.26
A	5:04.49	+1.14
AA	4:51.79	+13.84
AAA	4:39.09	+26.54
AAAA	4:26.39	+39.24

PBBB

5:05.63

2026 VA Speedo Spring Splash

May 2, 2026

🎓 Class of 2029#61of 101 · PV#1,503 USA*

LSC

of 123

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−78.00
BB✓	11:25.09	−25.30
A	10:32.39	+27.40
AA	10:05.99	+53.80
AAA	9:39.69	+80.10
AAAA	9:13.29	+106.50

PBBB

10:59.79

2025 PV OCCS Speedo Spring Splash

May 2, 2025

🎓 Class of 2029#58of 71 · PV#1,308 USA*

LSC

of 70

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−183.03
BB✓	21:52.49	−82.03
A	20:11.59	+18.87
AA	19:21.09	+69.37
AAA	18:30.59	+119.87
AAAA	17:40.09	+170.37

PBBB

20:30.46

2026 VA Speedo Spring Splash

May 1, 2026

🎓 Class of 2029#29of 34 · PV#760 USA*

LSC

of 25

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−6.97
BB✓	38.29	−4.07
A✓	35.29	−1.07
AA	33.89	+0.33
AAA	32.39	+1.83
AAAA	30.89	+3.33

PBA

34.22

2026 PV Long Course Open Championships

Jul 10, 2026

🎓 Class of 2029#28of 111 · PV#782 USA*

LSC

of 99

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−13.48
BB✓	1:20.69	−7.28
A✓	1:14.49	−1.08
AA	1:11.39	+2.02
AAA	1:08.29	+5.12
AAAA	1:05.19	+8.22

PBAA

1:13.41

2025 PV LC Age Group Championships

Jul 21, 2025

🎓 Class of 2029#40of 113 · PV#957 USA*

LSC

of 176

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−26.60
BB✓	2:53.39	−13.20
A	2:40.09	+0.10
AA	2:33.39	+6.80
AAA	2:26.79	+13.40
AAAA	2:20.09	+20.10

PBBB

2:40.19

2026 VA Speedo Spring Splash

May 3, 2026

🎓 Class of 2029#43of 102 · PV#1,017 USA*

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−10.43
BB✓	42.89	−7.13
A✓	39.59	−3.83
AA✓	37.89	−2.13
AAA✓	36.29	−0.53
AAAA	34.59	+1.17

PBSectionalsAAA

35.76

2026 VA HNVR Storm Surge

Jun 5, 2026

🎓 Class of 2029#10of 103 · PV#176 USA*

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−19.67
BB✓	1:31.59	−12.67
A✓	1:24.49	−5.57
AA✓	1:20.99	−2.07
AAA	1:17.49	+1.43
AAAA	1:13.99	+4.93

PBAA

1:18.92

2026 PV Long Course Open Championships

Jul 9, 2026

🎓 Class of 2029#11of 108 · PV#223 USA*

LSC

of 146

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−40.55
BB✓	3:17.29	−25.35
A✓	3:02.09	−10.15
AA✓	2:54.49	−2.55
AAA	2:46.99	+4.95
AAAA	2:39.39	+12.55

PBAA

2:51.94

2026 VA HNVR Storm Surge

Jun 6, 2026

🎓 Class of 2029#11of 92 · PV#246 USA*

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.07
BB✓	36.19	−4.27
A✓	33.49	−1.57
AA✓	32.09	−0.17
AAA	30.69	+1.23
AAAA	29.29	+2.63

PBAA

31.92

2026 Fired Up For Summer

Jun 28, 2026

🎓 Class of 2029#46of 110 · PV#927 USA*

LSC

of 120

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−9.58
BB✓	1:18.29	−3.58
A	1:12.29	+2.42
AA	1:09.29	+5.42
AAA	1:06.29	+8.42
AAAA	1:03.29	+11.42

PBA

1:14.71

2026 PV Arlington Aquatic Club LC Invitational

Jan 3, 2026

🎓 Class of 2029#65of 107 · PV#1,615 USA*

LSC

of 176

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−14.22
BB✓	2:54.39	−0.82
A	2:40.99	+12.58
AA	2:34.29	+19.28
AAA	2:27.59	+25.98
AAAA	2:20.89	+32.68

PBBB

2:53.57

2026 VA Speedo Spring Splash

May 2, 2026

🎓 Class of 2029#48of 74 · PV#1,043 USA*

LSC

of 85

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−34.35
BB✓	2:57.49	−20.65
A✓	2:43.89	−7.05
AA✓	2:36.99	−0.15
AAA	2:30.19	+6.65
AAAA	2:23.39	+13.45

PBAA

2:36.84

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

🎓 Class of 2029#35of 111 · PV#774 USA*

LSC

of 162

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−68.83
BB✓	6:15.79	−39.93
A✓	5:46.89	−11.03
AA	5:32.49	+3.37
AAA	5:17.99	+17.87
AAAA	5:03.59	+32.27

PBA

5:35.86

2026 PV Long Course Open Championships

Jul 10, 2026

🎓 Class of 2029#28of 79 · PV#702 USA*

LSC

of 90