Swimmer profile

Allegra Nogales

Female13-14Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

4 AA standards — consistent double-A performer!

13 all-time personal bests this season!

Standards achieved

AA×4A×4BB×5

All-time PBs

13events

Best PV rank

#23200 Fly LCM

Events ranked

13LCM

Age group

13-14

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−33.90
BB✓	3:01.69	−19.90
A✓	2:47.79	−6.00
AA	2:40.79	+1.00
AAA	2:33.79	+8.00
AAAA	2:26.79	+15.00

PBA

2:41.79

2026 May Magic- SUN

May 10, 2026

LSC

of 90

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−16.13
BB✓	1:20.99	−9.93
A✓	1:14.79	−3.73
AA✓	1:11.69	−0.63
AAA	1:08.59	+2.47
AAAA	1:05.39	+5.67

PBAA

1:11.06

2026 May Magic- SAT

May 9, 2026

LSC

of 176

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.80
BB✓	37.09	−4.90
A✓	34.29	−2.10
AA✓	32.79	−0.60
AAA	31.39	+0.80
AAAA	29.99	+2.20

PBAA

32.19

2025 PV LC Age Group Championships

Jul 18, 2025

LSC

of 82

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.48
BB✓	34.59	−4.88
A✓	31.89	−2.18
AA✓	30.59	−0.88
AAA	29.29	+0.42
AAAA	27.89	+1.82

PBAA

29.71

2026 PV Fish LC Derby

May 2, 2026

LSC

of 212

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.10
BB✓	1:15.39	−10.30
A✓	1:09.59	−4.50
AA✓	1:06.69	−1.60
AAA	1:03.79	+1.30
AAAA	1:00.89	+4.20

PBAA

1:05.09

2026 PV Fish LC Derby

May 3, 2026

LSC

of 223

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−29.89
BB✓	2:42.79	−17.39
A✓	2:30.29	−4.89
AA	2:23.99	+1.41
AAA	2:17.79	+7.61
AAAA	2:11.49	+13.91

PBA

2:25.40

2026 May Magic- SAT

May 9, 2026

LSC

of 187

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−16.88
BB	5:41.79	+9.42
A	5:15.49	+35.72
AA	5:02.39	+48.82
AAA	4:49.19	+62.02
AAAA	4:36.09	+75.12

PBBB

5:51.21

2024 PV Machine LC Spring Invitational

May 11, 2024

LSC

of 95

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−5.03
BB✓	39.49	−1.93
A	36.49	+1.07
AA	34.99	+2.57
AAA	33.49	+4.07
AAAA	31.89	+5.67

PBA

37.56

2024 PV NCAP Elite Qualifier

May 31, 2024

LSC

of 155

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.33
BB✓	1:23.29	−4.93
A	1:16.89	+1.47
AA	1:13.69	+4.67
AAA	1:10.49	+7.87
AAAA	1:07.29	+11.07

PBBB

1:18.36

2026 PV Fish LC Derby

May 2, 2026

LSC

113

of 196

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−27.10
BB✓	2:59.49	−13.30
A	2:45.69	+0.50
AA	2:38.79	+7.40
AAA	2:31.89	+14.30
AAAA	2:24.99	+21.20

PBBB

2:46.19

2026 PV Fish LC Derby

May 3, 2026

LSC

of 147

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.87
BB✓	1:34.99	−2.47
A	1:27.69	+4.83
AA	1:24.09	+8.43
AAA	1:20.39	+12.13
AAAA	1:16.79	+15.73

PBBB

1:32.52

2025 PV MACH LC Classic

May 3, 2025

LSC

107

of 161

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−24.10
BB✓	3:24.59	−8.40
A	3:08.89	+7.30
AA	3:00.99	+15.20
AAA	2:53.09	+23.10
AAAA	2:45.29	+30.90

PBBB

3:16.19

2026 PV Fish LC Derby

May 2, 2026

LSC

of 127

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.80
BB✓	37.09	−4.90
A✓	34.29	−2.10
AA✓	32.79	−0.60
AAA	31.39	+0.80
AAAA	29.99	+2.20

PBAA

32.19

2025 PV LC Age Group Championships

Jul 18, 2025

LSC

of 82

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−16.13
BB✓	1:20.99	−9.93
A✓	1:14.79	−3.73
AA✓	1:11.69	−0.63
AAA	1:08.59	+2.47
AAAA	1:05.39	+5.67

PBAA

1:11.06

2026 May Magic- SAT

May 9, 2026

LSC

of 176

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−33.90
BB✓	3:01.69	−19.90
A✓	2:47.79	−6.00
AA	2:40.79	+1.00
AAA	2:33.79	+8.00
AAAA	2:26.79	+15.00

PBA

2:41.79

2026 May Magic- SUN

May 10, 2026

LSC

of 90

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−34.55
BB✓	3:03.09	−20.45
A✓	2:48.99	−6.35
AA	2:41.99	+0.65
AAA	2:34.89	+7.75
AAAA	2:27.89	+14.75

PBA

2:42.64

2026 May Magic- FRI

May 8, 2026

LSC

of 183