Swimmer profile

Therese Paradise

Female13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.88

B37.19
BB34.59
A31.89
AA+0.29
AAA+1.59
AAAA+2.99

100 Free LCM

PB1:06.15

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.36
AAAA+5.26

400 Free LCM

PB5:09.77

B6:08.09
BB5:41.79
A5:15.49
AA+7.38
AAA+20.58
AAAA+33.68

50 Back LCM

PB38.04

B42.59
BB39.49
A+1.55
AA+3.05
AAA+4.55
AAAA+6.15

50 Breast LCM

PB42.44

B47.79
BB44.39
A+1.45
AA+3.15
AAA+4.85
AAAA+6.55

100 Breast LCM

PB1:29.46

B1:42.39
BB1:34.99
A+1.77
AA+5.37
AAA+9.07
AAAA+12.67

200 Breast LCM

PB3:06.07

B3:40.29
BB3:24.59
A3:08.89
AA+5.08
AAA+12.98
AAAA+20.78

100 Fly LCM

PB1:15.89

B1:27.19
BB1:20.99
A+1.10
AA+4.20
AAA+7.30
AAAA+10.50

200 IM LCM

PB2:42.41

B3:17.19
BB3:03.09
A2:48.99
AA+0.42
AAA+7.52
AAAA+14.52

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