Swimmer profile

Helena Gallardo

Female11-12Monterey Park Manta RaysSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−112.18
BB✓	6:45.69	−80.98
A✓	6:14.49	−49.78
AA✓	5:58.89	−34.18
AAA✓	5:43.29	−18.58
AAAA✓	5:27.69	−2.98

PBAAAA

5:24.71

2025 CA RMDA Metro Committee Winter Championships

Feb 15, 2025

LSC

of 321

SCS

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−42.14
BB✓	2:50.69	−28.94
A✓	2:37.59	−15.84
AA✓	2:30.99	−9.24
AAA✓	2:24.49	−2.74
AAAA	2:17.89	+3.86

PBAAA

2:21.75

2026 CA RMDA Metro SC Championships

Feb 14, 2026

LSC

of 355

SCS

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−22.38
BB✓	1:29.29	−15.18
A✓	1:22.19	−8.08
AA✓	1:18.59	−4.48
AAA✓	1:15.09	−0.98
AAAA	1:11.49	+2.62

PBAAA

1:14.11

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 13, 2026

LSC

of 367

SCS

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.29
BB✓	31.69	−2.99
A✓	29.29	−0.59
AA	28.09	+0.61
AAA	26.99	+1.71
AAAA	25.79	+2.91

PBA

28.70

2025 CA SCS/RAA Winter Age Group Invitational

Dec 13, 2025

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.80
BB✓	1:09.39	−9.50
A✓	1:03.99	−4.10
AA✓	1:01.39	−1.50
AAA	58.69	+1.20
AAAA	55.99	+3.90

PBAA

59.89

2026 CA RMDA Metro SC Championships

Feb 14, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−34.10
BB✓	2:30.89	−22.40
A✓	2:19.29	−10.80
AA✓	2:13.49	−5.00
AAA	2:07.69	+0.80
AAAA	2:01.89	+6.60

PBAA

2:08.49

2026 CA RMDA Metro SC Championships

Feb 13, 2026

LSC

of 364

SCS

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−112.18
BB✓	6:45.69	−80.98
A✓	6:14.49	−49.78
AA✓	5:58.89	−34.18
AAA✓	5:43.29	−18.58
AAAA✓	5:27.69	−2.98

PBAAAA

5:24.71

2025 CA RMDA Metro Committee Winter Championships

Feb 15, 2025

LSC

of 321

SCS

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.97
BB✓	35.99	−4.17
A✓	33.19	−1.37
AA	31.79	+0.03
AAA	30.49	+1.33
AAAA	29.09	+2.73

PBA

31.82

2026 CA RMDA Metro SC Championships

Feb 13, 2026

LSC

of 388

SCS

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−13.25
BB✓	1:19.79	−6.45
A	1:12.99	+0.35
AA	1:09.59	+3.75
AAA	1:06.19	+7.15
AAAA	1:02.69	+10.65

PBBB

1:13.34

2025 CA DARE Launch & Lunge Season Opener

Sep 13, 2025

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−9.71
BB✓	40.89	−6.61
A✓	37.69	−3.41
AA✓	36.19	−1.91
AAA✓	34.59	−0.31
AAAA	32.99	+1.29

PBAAA

34.28

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 14, 2026

LSC

of 382

SCS

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−22.38
BB✓	1:29.29	−15.18
A✓	1:22.19	−8.08
AA✓	1:18.59	−4.48
AAA✓	1:15.09	−0.98
AAAA	1:11.49	+2.62

PBAAA

1:14.11

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 13, 2026

LSC

of 367

SCS

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.49
BB✓	34.29	−2.89
A✓	31.59	−0.19
AA	30.29	+1.11
AAA	28.99	+2.41
AAAA	27.69	+3.71

PBA

31.40

2025 CA CERR Metro Committee SCY Meet

Oct 12, 2025

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−14.04
BB✓	1:18.89	−7.14
A✓	1:12.09	−0.34
AA	1:08.59	+3.16
AAA	1:05.19	+6.56
AAAA	1:01.79	+9.96

PBA

1:11.75

2025 CA CERR Metro Committee SCY Meet

Oct 11, 2025

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−42.14
BB✓	2:50.69	−28.94
A✓	2:37.59	−15.84
AA✓	2:30.99	−9.24
AAA✓	2:24.49	−2.74
AAAA	2:17.89	+3.86

PBAAA

2:21.75

2026 CA RMDA Metro SC Championships

Feb 14, 2026

LSC

of 355

SCS