Swimmer profile

Sofia Szymanowski

Female17-18Irvine NovaquaticsSO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

15 all-time personal bests this season!

Top 1 in SO — 200 Breast SCY

Standards achieved

AAAA×8AAA×3AA×1A×2BB×1

All-time PBs

15events

Best SO rank

#1200 Breast SCY

Events ranked

15SCY

Age group

17-18

🏅 Major Cuts Achieved

10 events · top tier Nationals

50 Breast SCY

27.84PB

Cut: 28.69−0.85s margin

100 Breast SCY

59.51PB

Cut: 1:01.59−2.08s margin

200 Breast SCY

2:11.59PB

Cut: 2:14.29−2.70s margin

500 Free SCY

4:52.85PB

Cut: 4:53.59−0.74s margin

200 IM SCY

2:01.61PB

Cut: 2:02.19−0.58s margin

50 Free SCY

23.32PB

Cut: 23.89−0.57s margin

100 Free SCY

50.60PB

Cut: 51.89−1.29s margin

200 Free SCY

1:49.44PB

Cut: 1:52.29−2.85s margin

400 IM SCY

4:25.87PB

Cut: 4:30.69−4.82s margin

100 Fly SCY

57.53PB

Cut: 59.19−1.66s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−8.07
BB✓	29.09	−5.77
A✓	26.89	−3.57
AA✓	25.79	−2.47
AAA✓	24.69	−1.37
AAAA✓	23.49	−0.17

PBFuturesAAAA

23.32

2026 CA OB CIF Southern Section - Division 1

May 7, 2026

🎓 Class of 2027#5of 260 · SO#55 USA*

LSC

of 213

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−17.49
BB✓	1:03.19	−12.59
A✓	58.39	−7.79
AA✓	55.89	−5.29
AAA✓	53.49	−2.89
AAAA✓	51.09	−0.49

PBFuturesAAAA

50.60

2025 CA BREA CA/NV Speedo Sectionals-Last Chance Entries

Dec 22, 2025

🎓 Class of 2027#6of 257 · SO#58 USA*

LSC

of 216

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−37.75
BB✓	2:16.69	−27.25
A✓	2:06.19	−16.75
AA✓	2:00.89	−11.45
AAA✓	1:55.69	−6.25
AAAA✓	1:50.39	−0.95

PBFuturesAAAA

1:49.44

2025 CA SCS/RMDA Legends of Coaching Invitational

Nov 8, 2025

🎓 Class of 2027#4of 246 · SO#59 USA*

LSC

of 176

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−103.64
BB✓	6:08.19	−75.34
A✓	5:39.89	−47.04
AA✓	5:25.69	−32.84
AAA✓	5:11.59	−18.74
AAAA✓	4:57.39	−4.54

PBWinter JuniorsAAAA

4:52.85

2026 CA NOVA SC Age Group Intrasquad Meet

Jan 23, 2026

🎓 Class of 2027#6of 220 · SO#35 USA*

LSC

of 120

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−179.36
BB✓	12:47.09	−120.36
A✓	11:48.09	−61.36
AA✓	11:18.59	−31.86
AAA✓	10:49.09	−2.36
AAAA	10:19.59	+27.14

PBAAA

10:46.73

2023 CA AZOT February Closed Invite

Feb 5, 2023

🎓 Class of 2027#25of 118 · SO#342 USA*

LSC

of 139

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−4.62
BB✓	32.19	−2.22
A	29.69	+0.28
AA	28.39	+1.58
AAA	27.19	+2.78
AAAA	25.99	+3.98

PBA

29.97

2024 CA NOVA Back-to-School SCY Intrasquad

Sep 21, 2024

🎓 Class of 2027#80of 244 · SO#1,368 USA*

LSC

of 182

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−12.05
BB✓	1:08.09	−6.75
A✓	1:02.89	−1.55
AA	1:00.29	+1.05
AAA	57.69	+3.65
AAAA	54.99	+6.35

PBA

1:01.34

2026 CA RMDA Tri Meet

Feb 7, 2026

🎓 Class of 2027#47of 251 · SO#1,011 USA*

LSC

of 162

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−12.55
BB✓	37.49	−9.65
A✓	34.59	−6.75
AA✓	33.19	−5.35
AAA✓	31.69	−3.85
AAAA✓	30.29	−2.45

PBNationalsAAAA

27.84

2026 SI CA/NV Speedo Sectionals Spring Oceanside

Feb 28, 2026

🎓 Class of 2027#2of 251 · SO#2 USA*

LSC

of 115

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−25.28
BB✓	1:18.79	−19.28
A✓	1:12.69	−13.18
AA✓	1:09.69	−10.18
AAA✓	1:06.69	−7.18
AAAA✓	1:03.59	−4.08

PBNationalsAAAA

59.51

2026 CA OB CIF Southern Section - Division 1

May 7, 2026

🎓 Class of 2027#2of 252 · SO#2 USA*

LSC

of 149

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−53.10
BB✓	2:51.49	−39.90
A✓	2:38.29	−26.70
AA✓	2:31.69	−20.10
AAA✓	2:25.09	−13.50
AAAA✓	2:18.49	−6.90

PBNationalsAAAA

2:11.59

2026 SI CA/NV Speedo Sectionals Spring Oceanside

Feb 28, 2026

🎓 Class of 2027#2of 206 · SO#5 USA*

LSC

of 94

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−6.92
BB✓	31.99	−4.42
A✓	29.59	−2.02
AA✓	28.29	−0.72
AAA	27.09	+0.48
AAAA	25.89	+1.68

PBAA

27.57

2024 CA NOVA Back-to-School SCY Intrasquad

Sep 21, 2024

🎓 Class of 2027#44of 251 · SO#722 USA*

LSC

of 116

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−16.06
BB✓	1:08.29	−10.76
A✓	1:03.09	−5.56
AA✓	1:00.39	−2.86
AAA✓	57.79	−0.26
AAAA	55.19	+2.34

PBSectionalsAAA

57.53

2025 PC Spring Far Western Championships hosted by PLS

Apr 4, 2025

🎓 Class of 2027#20of 242 · SO#331 USA*

LSC

of 397

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−15.65
BB✓	2:31.19	−4.05
A	2:19.49	+7.65
AA	2:13.69	+13.45
AAA	2:07.89	+19.25
AAAA	2:02.09	+25.05

PBBB

2:27.14

2023 CA SCAL Lunar New Year 13-Up Closed Invite

Jan 22, 2023

🎓 Class of 2027#83of 153 · SO#1,369 USA*

LSC

of 186

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−41.98
BB✓	2:31.89	−30.28
A✓	2:20.19	−18.58
AA✓	2:14.39	−12.78
AAA✓	2:08.49	−6.88
AAAA✓	2:02.69	−1.08

PBWinter JuniorsAAAA

2:01.61

2025 CA TST Southern Pacific Invite

Nov 24, 2025

🎓 Class of 2027#3of 249 · SO#32 USA*

LSC

of 178

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−84.82
BB✓	5:25.59	−59.72
A✓	5:00.59	−34.72
AA✓	4:47.99	−22.12
AAA✓	4:35.49	−9.62
AAAA	4:22.99	+2.88

PBFuturesAAA

4:25.87

2025 CA TST Southern Pacific Invite

Nov 22, 2025

🎓 Class of 2027#8of 177 · SO#97 USA*

LSC

of 80