Swimmer profile

Ashton Kao

Male11-12Aquazot Swim ClubSCS · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.23

B32.79
BB30.49
A28.09
AA+0.24
AAA+1.44
AAAA+2.64

100 Free SCY

PB57.19

B1:11.49
BB1:06.39
A1:01.29
AA58.69
AAA+1.00
AAAA+3.60

200 Free SCY

PB2:06.02

B2:35.99
BB2:24.89
A2:13.69
AA2:08.19
AAA+3.43
AAAA+9.03

500 Free SCY

PB5:43.85

B6:59.89
BB6:29.99
A5:59.99
AA5:44.99
AAA+13.86
AAAA+28.86

50 Back SCY

PB31.25

B38.49
BB35.59
A32.69
AA+0.06
AAA+1.56
AAAA+3.06

100 Back SCY

PB1:06.56

B1:22.19
BB1:15.69
A1:09.29
AA+0.57
AAA+3.77
AAAA+7.07

50 Breast SCY

PB34.46

B43.49
BB40.09
A36.69
AA34.99
AAA+1.17
AAAA+2.97

100 Breast SCY

PB1:16.15

B1:32.59
BB1:25.49
A1:18.39
AA+1.26
AAA+4.76
AAAA+8.36

50 Fly SCY

PB28.94

B37.09
BB34.19
A31.19
AA29.69
AAA+0.75
AAAA+2.25

100 Fly SCY

PB1:06.52

B1:22.89
BB1:16.09
A1:09.29
AA+0.63
AAA+4.03
AAAA+7.43

200 IM SCY

PB2:18.95

B2:59.29
BB2:45.79
A2:32.29
AA2:25.59
AAA+0.16
AAAA+6.86

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