Swimmer profile

Isabella Liao

Female13-14Irvine NovaquaticsSCS · WESTERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Standards achieved

AAA×1AA×7A×6BB×3

All-time PBs

17events

Best SO rank

#111500 Free LCM

Events ranked

17LCM

Age group

13-14

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−309.48
BB✓	22:43.49	−204.58
A✓	20:58.59	−99.68
AA✓	20:06.19	−47.28
AAA	19:13.69	+5.22
AAAA	18:21.29	+57.62

PBAA

19:18.91

2026 CA NOVA Gold/Silver/Senior Silver Long Course Meet

May 17, 2026

🎓 Class of 2030#7of 58 · SO#226 USA*

LSC

of 64

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−165.35
BB✓	11:50.79	−110.65
A✓	10:56.09	−55.95
AA✓	10:28.79	−28.65
AAA✓	10:01.49	−1.35
AAAA	9:34.09	+26.05

PBAAA

10:00.14

2026 CA NOVA June Age Group Championships

Jun 14, 2026

🎓 Class of 2030#14of 85 · SO#243 USA*

LSC

of 110

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−84.45
BB✓	6:28.19	−54.65
A✓	5:58.29	−24.75
AA✓	5:43.39	−9.85
AAA	5:28.39	+5.15
AAAA	5:13.49	+20.05

PBAA

5:33.54

2026 CA NOVA June Age Group Championships

Jun 11, 2026

🎓 Class of 2030#25of 103 · SO#371 USA*

LSC

of 129

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.09
BB✓	34.59	−4.49
A✓	31.89	−1.79
AA✓	30.59	−0.49
AAA	29.29	+0.81
AAAA	27.89	+2.21

PBAA

30.10

2025 CA SCS/MVN Elite Age Group Championships

Jul 18, 2025

🎓 Class of 2030#66of 207 · SO#1,335 USA*

LSC

146

of 415

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−16.60
BB✓	1:15.39	−10.80
A✓	1:09.59	−5.00
AA✓	1:06.69	−2.10
AAA	1:03.79	+0.80
AAAA	1:00.89	+3.70

PBAA

1:04.59

2026 CA NOVA Gold/Silver/Senior Silver Long Course Intrasquad

Apr 25, 2026

🎓 Class of 2030#54of 207 · SO#885 USA*

LSC

of 347

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−35.19
BB✓	2:42.79	−22.69
A✓	2:30.29	−10.19
AA✓	2:23.99	−3.89
AAA	2:17.79	+2.31
AAAA	2:11.49	+8.61

PBAA

2:20.10

2026 CA NOVA Gold/Silver/Senior Silver Long Course Meet

May 16, 2026

🎓 Class of 2030#44of 197 · SO#729 USA*

LSC

of 293

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−73.00
BB✓	5:41.79	−46.70
A✓	5:15.49	−20.40
AA✓	5:02.39	−7.30
AAA	4:49.19	+5.90
AAAA	4:36.09	+19.00

PBAA

4:55.09

2026 CA NOVA June Age Group Championships

Jun 13, 2026

🎓 Class of 2030#30of 163 · SO#570 USA*

LSC

of 205

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−165.35
BB✓	11:50.79	−110.65
A✓	10:56.09	−55.95
AA✓	10:28.79	−28.65
AAA✓	10:01.49	−1.35
AAAA	9:34.09	+26.05

PBAAA

10:00.14

2026 CA NOVA June Age Group Championships

Jun 14, 2026

🎓 Class of 2030#14of 85 · SO#243 USA*

LSC

of 110

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−309.48
BB✓	22:43.49	−204.58
A✓	20:58.59	−99.68
AA✓	20:06.19	−47.28
AAA	19:13.69	+5.22
AAAA	18:21.29	+57.62

PBAA

19:18.91

2026 CA NOVA Gold/Silver/Senior Silver Long Course Meet

May 17, 2026

🎓 Class of 2030#7of 58 · SO#226 USA*

LSC

of 64

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.20
BB✓	39.49	−3.10
A✓	36.49	−0.10
AA	34.99	+1.40
AAA	33.49	+2.90
AAAA	31.89	+4.50

PBA

36.39

2026 CA NOVA Gold/Silver/Senior Silver Long Course Meet

May 17, 2026

🎓 Class of 2030#69of 202 · SO#1,520 USA*

LSC

of 218

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−11.68
BB✓	1:23.29	−5.28
A	1:16.89	+1.12
AA	1:13.69	+4.32
AAA	1:10.49	+7.52
AAAA	1:07.29	+10.72

PBBB

1:18.01

2026 CA NOVA Gold/Silver/Senior Silver Long Course Meet

May 16, 2026

🎓 Class of 2030#85of 197 · SO#1,731 USA*

LSC

129

of 279

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−26.56
BB✓	2:59.49	−12.76
A	2:45.69	+1.04
AA	2:38.79	+7.94
AAA	2:31.89	+14.84
AAAA	2:24.99	+21.74

PBBB

2:46.73

2025 CA NOVA July 5-6 LCM Intrasquad

Jul 5, 2025

🎓 Class of 2030#73of 142 · SO#1,424 USA*

LSC

132

of 273

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.23
BB✓	44.39	−2.83
A	40.99	+0.57
AA	39.29	+2.27
AAA	37.59	+3.97
AAAA	35.89	+5.67

PBA

41.56

2024 CA SCS/NOVA June Age Group Championships

Jun 16, 2024

🎓 Class of 2030#90of 194 · SO#1,573 USA*

LSC

of 345

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−14.03
BB✓	1:34.99	−6.63
A	1:27.69	+0.67
AA	1:24.09	+4.27
AAA	1:20.39	+7.97
AAAA	1:16.79	+11.57

PBBB

1:28.36

2025 CA NOVA July 5-6 LCM Intrasquad

Jul 5, 2025

🎓 Class of 2030#82of 192 · SO#1,331 USA*

LSC

137

of 332

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−33.08
BB✓	3:24.59	−17.38
A✓	3:08.89	−1.68
AA	3:00.99	+6.22
AAA	2:53.09	+14.12
AAAA	2:45.29	+21.92

PBA

3:07.21

2025 CA NOVA May Gold/Silver/Sr Silver LCM Intrasquad

May 17, 2025

🎓 Class of 2030#58of 128 · SO#919 USA*

LSC

of 220

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.20
BB✓	37.09	−3.30
A✓	34.29	−0.50
AA	32.79	+1.00
AAA	31.39	+2.40
AAAA	29.99	+3.80

PBA

33.79

2026 CA NOVA June Age Group Championships

Jun 14, 2026

🎓 Class of 2030#90of 202 · SO#1,700 USA*

LSC

163

of 278

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−13.83
BB✓	1:20.99	−7.63
A✓	1:14.79	−1.43
AA	1:11.69	+1.67
AAA	1:08.59	+4.77
AAAA	1:05.39	+7.97

PBA

1:13.36

2026 CA NOVA June Age Group Championships

Jun 14, 2026

🎓 Class of 2030#57of 180 · SO#951 USA*

LSC

of 259

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−29.15
BB✓	3:01.69	−15.15
A✓	2:47.79	−1.25
AA	2:40.79	+5.75
AAA	2:33.79	+12.75
AAAA	2:26.79	+19.75

PBA

2:46.54

2026 CA NOVA LCM Intrasquad

Jun 6, 2026

🎓 Class of 2030#26of 86 · SO#544 USA*

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−39.21
BB✓	3:03.09	−25.11
A✓	2:48.99	−11.01
AA✓	2:41.99	−4.01
AAA	2:34.89	+3.09
AAAA	2:27.89	+10.09

PBAA

2:37.98

2026 CA NOVA June Age Group Championships

Jun 12, 2026

🎓 Class of 2030#36of 195 · SO#590 USA*

LSC

of 283

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−84.45
BB✓	6:28.19	−54.65
A✓	5:58.29	−24.75
AA✓	5:43.39	−9.85
AAA	5:28.39	+5.15
AAAA	5:13.49	+20.05

PBAA

5:33.54

2026 CA NOVA June Age Group Championships

Jun 11, 2026

🎓 Class of 2030#25of 103 · SO#371 USA*

LSC

of 129