Swimmer profile

Cassie Espinoza

Female15-16La Mirada ArmadaSO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 2 in SO — 1500 Free LCM

Standards achieved

AAAA×4AAA×6AA×4A×1

All-time PBs

16events

Best SO rank

#21500 Free LCM

Events ranked

16LCM

Age group

15-16

🏅 Major Cuts Achieved

11 events · top tier Nationals

800 Free LCM

8:54.54PB

Cut: 8:57.89−3.35s margin

1500 Free LCM

17:08.97PB

Cut: 17:10.79−1.82s margin

400 Free LCM

4:20.70PB

Cut: 4:23.59−2.89s margin

200 Free LCM

2:07.12PB

Cut: 2:07.79−0.67s margin

200 Fly LCM

2:19.75PB

Cut: 2:21.89−2.14s margin

400 IM LCM

5:07.00PB

Cut: 5:07.29−0.29s margin

50 Free LCM

28.60PB

Cut: 28.69−0.09s margin

100 Free LCM

59.92PB

Cut: 1:01.89−1.97s margin

100 Back LCM

1:08.73PB

Cut: 1:09.49−0.76s margin

100 Fly LCM

1:05.80PB

Cut: 1:07.19−1.39s margin

200 IM LCM

2:26.28PB

Cut: 2:31.09−4.81s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.49
BB✓	33.49	−4.89
A✓	30.89	−2.29
AA✓	29.59	−0.99
AAA	28.29	+0.31
AAAA	27.09	+1.51

PBSectionalsAA

28.60

2025 SI CA/NV Speedo Summer Sectionals

Jul 17, 2025

🎓 Class of 2029#30of 266 · SO#574 USA*

LSC

of 361

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−18.47
BB✓	1:12.79	−12.87
A✓	1:07.19	−7.27
AA✓	1:04.39	−4.47
AAA✓	1:01.59	−1.67
AAAA	58.79	+1.13

PBSectionalsAAA

59.92

2026 CA RMDA Road to SoFi Senior Invitational

Jan 19, 2026

🎓 Class of 2029#4of 267 · SO#128 USA*

LSC

of 305

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−42.07
BB✓	2:37.09	−29.97
A✓	2:25.09	−17.97
AA✓	2:18.99	−11.87
AAA✓	2:12.99	−5.87
AAAA	2:06.89	+0.23

PBFuturesAAA

2:07.12

2026 IN CZ East Spring Speedo Sectional

Mar 27, 2026

🎓 Class of 2029#3of 253 · SO#37 USA*

LSC

of 255

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−94.49
BB✓	5:29.89	−69.19
A✓	5:04.49	−43.79
AA✓	4:51.79	−31.09
AAA✓	4:39.09	−18.39
AAAA✓	4:26.39	−5.69

PBSummer Jr NatsAAAA

4:20.70

2026 CA RMDA Los Angeles Invite

Jul 11, 2026

🎓 Class of 2029#2of 201 · SO#9 USA*

LSC

of 173

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−203.25
BB✓	11:25.09	−150.55
A✓	10:32.39	−97.85
AA✓	10:05.99	−71.45
AAA✓	9:39.69	−45.15
AAAA✓	9:13.29	−18.75

PBNationalsAAAA

8:54.54

2026 CA RMDA Los Angeles Invite

Jul 9, 2026

🎓 Class of 2029#1of 110 · SO#6 USA*

LSC

of 86

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−384.52
BB✓	21:52.49	−283.52
A✓	20:11.59	−182.62
AA✓	19:21.09	−132.12
AAA✓	18:30.59	−81.62
AAAA✓	17:40.09	−31.12

PBNationalsAAAA

17:08.97

2026 CA MVN Fran Crippen Memorial Swim Meet of Champions

Jun 18, 2026

🎓 Class of 2029#1of 73 · SO#7 USA*

LSC

of 46

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−5.87
BB✓	38.29	−2.97
A	35.29	+0.03
AA	33.89	+1.43
AAA	32.39	+2.93
AAAA	30.89	+4.43

PBAA

35.32

2023 CA Metro Comm Summer Championships at LKWD

Jul 15, 2023

🎓 Class of 2029#50of 241 · SO#1,216 USA*

LSC

of 372

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−18.16
BB✓	1:20.69	−11.96
A✓	1:14.49	−5.76
AA✓	1:11.39	−2.66
AAA	1:08.29	+0.44
AAAA	1:05.19	+3.54

PBSectionalsAAA

1:08.73

2025 CA SCS/RMDA June Age Group Championships

Jun 15, 2025

🎓 Class of 2029#9of 252 · SO#259 USA*

LSC

of 365

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−36.64
BB✓	2:53.39	−23.24
A✓	2:40.09	−9.94
AA✓	2:33.39	−3.24
AAA	2:26.79	+3.36
AAAA	2:20.09	+10.06

PBAA

2:30.15

2026 CA NOVA Speedo Grand Challenge

May 23, 2026

🎓 Class of 2029#13of 174 · SO#300 USA*

LSC

of 147

50 Breast LCM

1:11.43

2019 CA Downey LC BRW

May 5, 2019

🎓 Class of 2029#245of 245 · SO#4,857 USA*

LSC

360

of 373

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−12.73
BB✓	1:31.59	−5.73
A	1:24.49	+1.37
AA	1:20.99	+4.87
AAA	1:17.49	+8.37
AAAA	1:13.99	+11.87

PBA

1:25.86

2024 CA DWNY Metro Committee May LCM

May 4, 2024

🎓 Class of 2029#61of 244 · SO#1,126 USA*

LSC

of 376

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.00
BB✓	36.19	−3.20
A✓	33.49	−0.50
AA	32.09	+0.90
AAA	30.69	+2.30
AAAA	29.29	+3.70

PBAA

32.99

2023 CA Metro Comm Summer Championships at LKWD

Jul 16, 2023

🎓 Class of 2029#68of 245 · SO#1,505 USA*

LSC

of 371

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−18.49
BB✓	1:18.29	−12.49
A✓	1:12.29	−6.49
AA✓	1:09.29	−3.49
AAA✓	1:06.29	−0.49
AAAA	1:03.29	+2.51

PBSectionalsAAA

1:05.80

2024 CA SCS/RMDA June Age Group Championships

Jun 14, 2024

🎓 Class of 2029#9of 220 · SO#174 USA*

LSC

of 327

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−48.04
BB✓	2:54.39	−34.64
A✓	2:40.99	−21.24
AA✓	2:34.29	−14.54
AAA✓	2:27.59	−7.84
AAAA✓	2:20.89	−1.14

PBFuturesAAAA

2:19.75

2026 IN CZ East Spring Speedo Sectional

Mar 28, 2026

🎓 Class of 2029#1of 97 · SO#21 USA*

LSC

of 86

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−44.91
BB✓	2:57.49	−31.21
A✓	2:43.89	−17.61
AA✓	2:36.99	−10.71
AAA✓	2:30.19	−3.91
AAAA	2:23.39	+2.89

PBSectionalsAAA

2:26.28

2026 CA RMDA Los Angeles Invite

Jul 12, 2026

🎓 Class of 2029#9of 245 · SO#88 USA*

LSC

of 212

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−97.69
BB✓	6:15.79	−68.79
A✓	5:46.89	−39.89
AA✓	5:32.49	−25.49
AAA✓	5:17.99	−10.99
AAAA	5:03.59	+3.41

PBFuturesAAA

5:07.00

2026 IN CZ East Spring Speedo Sectional

Mar 27, 2026

🎓 Class of 2029#6of 130 · SO#56 USA*

LSC

of 97