Swimmer profile

Elise Kao

Female17-18Royal Swim TeamSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.61

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+1.12

100 Free SCY

PB53.20

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+2.11

200 Free SCY

PB1:55.12

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+4.73

500 Free SCY

PB5:20.67

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+9.08
AAAA+23.28

50 Back SCY

PB28.43

B34.59
BB32.19
A29.69
AA+0.04
AAA+1.24
AAAA+2.44

100 Back SCY

PB1:02.08

B1:13.39
BB1:08.09
A1:02.89
AA+1.79
AAA+4.39
AAAA+7.09

200 Back SCY

PB2:20.05

B2:38.79
BB2:27.39
A+3.96
AA+9.66
AAA+15.26
AAAA+20.96

50 Breast SCY

PB45.12

B+4.73
BB+7.63
A+10.53
AA+11.93
AAA+13.43
AAAA+14.83

100 Breast SCY

PB1:24.80

B+0.01
BB+6.01
A+12.11
AA+15.11
AAA+18.11
AAAA+21.21

200 Breast SCY

PB2:58.15

B3:04.69
BB+6.66
A+19.86
AA+26.46
AAA+33.06
AAAA+39.66

50 Fly SCY

PB26.36

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA+0.47

100 Fly SCY

PB58.16

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+0.37
AAAA+2.97

200 Fly SCY

PB2:14.82

B2:42.79
BB2:31.19
A2:19.49
AA+1.13
AAA+6.93
AAAA+12.73

200 IM SCY

PB2:17.91

B2:43.59
BB2:31.89
A2:20.19
AA+3.52
AAA+9.42
AAAA+15.22

400 IM SCY

PB4:57.22

B5:50.69
BB5:25.59
A5:00.59
AA+9.23
AAA+21.73
AAAA+34.23

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